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Popcorn, sugar syrup/caramel, fat-free
NDB 19436
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g2
Total lipid (fat) (204)g1.4
Carbohydrate, by difference (205)g90.06
Ash (207)g0.54
Energy (208)kcal381
Water (255)g6
Energy (268)kJ1593
Sugars, total (269)g64.68
Fiber, total dietary (291)g2.5
Calcium, Ca (301)mg18
Iron, Fe (303)mg0.8
Magnesium, Mg (304)mg27
Phosphorus, P (305)mg55
Potassium, K (306)mg110
Sodium, Na (307)mg286
Zinc, Zn (309)mg0.62
Copper, Cu (312)mg0.14
Selenium, Se (317)mcg3.6
Vitamin A, IU (318)IU33
Vitamin A, RAE (320)mcg_RAE2
Carotene, beta (321)mcg15
Carotene, alpha (322)mcg10
Vitamin E (alpha-tocopherol) (323)mg0.13
Lutein + zeaxanthin (338)mcg242
Thiamin (404)mg0.038
Riboflavin (405)mg0.058
Niacin (406)mg0.342
Vitamin B-6 (415)mg0.047
Folate, total (417)mcg4
Choline, total (421)mg12.6
Vitamin K (phylloquinone) (430)mcg0.9
Folate, food (432)mcg4
Folate, DFE (435)mcg_DFE4
Fatty acids, total saturated (606)g0.2
14:0 (612)g0.001
16:0 (613)g0.167
18:0 (614)g0.032
18:1 undifferentiated (617)g0.257
18:2 undifferentiated (618)g0.588
18:3 undifferentiated (619)g0.046
16:1 undifferentiated (626)g0.003
Fatty acids, total monounsaturated (645)g0.26
Fatty acids, total polyunsaturated (646)g0.634

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Product Type: Product Type, USA [A0289] > Product Type, USDA Standard Reference [A1269] > 2500 Snacks (USDA SR) [A1293]
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more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 P (831)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 2500 Snacks (USDA SR) [A1293] (161)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Sugars (3962) 
 Sugars, total (3920)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Selenium, total (5929)
 Zinc (6799)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Carotenoids (2322) 
 Alpha-carotene (635)
 Beta-carotene, total (1998)
 Lutein plus zeaxanthine (1677)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Choline (3824)
 Niacin equivalents, total (6705)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)