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Hyacinth beans, mature seeds, cooked, boiled, with salt
NDB 16368
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g8.14
Total lipid (fat) (204)g0.58
Carbohydrate, by difference (205)g20.7
Ash (207)g1.46
Energy (208)kcal117
Water (255)g69.13
Energy (268)kJ490
Calcium, Ca (301)mg40
Iron, Fe (303)mg4.58
Magnesium, Mg (304)mg82
Phosphorus, P (305)mg120
Potassium, K (306)mg337
Sodium, Na (307)mg243
Zinc, Zn (309)mg2.85
Copper, Cu (312)mg0.341
Manganese, Mn (315)mg0.482
Selenium, Se (317)mcg2.8
Thiamin (404)mg0.27
Riboflavin (405)mg0.037
Niacin (406)mg0.411
Pantothenic acid (410)mg0.316
Vitamin B-6 (415)mg0.037
Folate, total (417)mcg4
Folate, food (432)mcg4
Folate, DFE (435)mcg_DFE4
Tryptophan (501)g0.068
Threonine (502)g0.315
Isoleucine (503)g0.39
Leucine (504)g0.691
Lysine (505)g0.556
Methionine (506)g0.065
Cystine (507)g0.095
Phenylalanine (508)g0.41
Tyrosine (509)g0.291
Valine (510)g0.422
Arginine (511)g0.598
Histidine (512)g0.233
Alanine (513)g0.364
Aspartic acid (514)g0.962
Glutamic acid (515)g1.323
Glycine (516)g0.351
Proline (517)g0.396
Serine (518)g0.448
Fatty acids, total saturated (606)g0.099
18:1 undifferentiated (617)g0.026
18:2 undifferentiated (618)g0.245

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Product Type: Product Type, USA [A0289]
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Index to Food Descriptions: H
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Food Source: Plant used as Food Source [B1347] > Vegetable-Producing Plant [B1579] > Vegetable-Producing Plant, Above-Ground Parts Used [B1057]
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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Vegetable-Producing Plant [B1579] (868) 
 Vegetable-Producing Plant, Above-Ground Parts Used [B1057] (585) 
 Pod or Seed Vegetable [B1156] (287) 
 Bean (Vegetable) [B1567] (183) 
 Dolichos [B2330] (6) 
 Hyacinth Bean [B1725] (6)
Index to Food Descriptions 
Index to Food Descriptions
 H (50)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1600 Legumes and Legume Products (USDA SR) [A1286] (365)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)