Item 3 of 50 (back to results) previous next Ham salad spread NDB 07031 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 8.68 Total lipid (fat) (204) g 15.53 Carbohydrate, by difference (205) g 10.64 Ash (207) g 2.55 Energy (208) kcal 216 Water (255) g 62.6 Energy (268) kJ 904 Calcium, Ca (301) mg 8 Iron, Fe (303) mg 0.59 Magnesium, Mg (304) mg 10 Phosphorus, P (305) mg 120 Potassium, K (306) mg 150 Sodium, Na (307) mg 912 Zinc, Zn (309) mg 1.1 Copper, Cu (312) mg 0.07 Manganese, Mn (315) mg 0.013 Selenium, Se (317) mcg 17.8 Vitamin E (alpha-tocopherol) (323) mg 1.74 Vitamin D (324) IU 26 Vitamin D3 (cholecalciferol) (326) mcg 0.7 Vitamin D (D2 + D3) (328) mcg 0.7 Thiamin (404) mg 0.435 Riboflavin (405) mg 0.12 Niacin (406) mg 2.095 Pantothenic acid (410) mg 0.31 Vitamin B-6 (415) mg 0.15 Folate, total (417) mcg 1 Vitamin B-12 (418) mcg 0.76 Choline, total (421) mg 69 Folate, food (432) mcg 1 Folate, DFE (435) mcg_DFE 1 Betaine (454) mg 6.8 Tryptophan (501) g 0.089 Threonine (502) g 0.409 Isoleucine (503) g 0.403 Leucine (504) g 0.725 Lysine (505) g 0.772 Methionine (506) g 0.228 Cystine (507) g 0.051 Phenylalanine (508) g 0.354 Tyrosine (509) g 0.278 Valine (510) g 0.448 Arginine (511) g 0.593 Histidine (512) g 0.35 Alanine (513) g 0.536 Aspartic acid (514) g 0.856 Glutamic acid (515) g 1.349 Glycine (516) g 0.486 Proline (517) g 0.401 Serine (518) g 0.376 Cholesterol (601) mg 37 Fatty acids, total saturated (606) g 5.049 10:0 (610) g 0.02 12:0 (611) g 0.01 14:0 (612) g 0.159 16:0 (613) g 3.187 18:0 (614) g 1.673 18:1 undifferentiated (617) g 6.703 18:2 undifferentiated (618) g 2.36 18:3 undifferentiated (619) g 0.329 16:1 undifferentiated (626) g 0.468 Fatty acids, total monounsaturated (645) g 7.171 Fatty acids, total polyunsaturated (646) g 2.689

Current search: Product Type: Product Type, USA [A0289] × Index to Food Descriptions: H × Substances Included: Nutrients > Proximates > Energy, gross × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Swine [B1136] (418) Index to Food Descriptions  Index to Food Descriptions  H (50) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0700 Sausages and Luncheon Meats (USDA SR) [A1277] (240) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin D components (1504)   Cholecalciferol (881)  Vitamin D (1504)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Betaine (1634)  Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)