 | | Lasagna with meat & sauce, frozen entree | | NDB 22916 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 8.26 | | Total lipid (fat) (204) | g | 4.73 | | Carbohydrate, by difference (205) | g | 12.87 | | Ash (207) | g | 1.42 | | Energy (208) | kcal | 127 | | Starch (209) | g | 8.39 | | Water (255) | g | 72.72 | | Energy (268) | kJ | 532 | | Sugars, total (269) | g | 2.13 | | Fiber, total dietary (291) | g | 1.2 | | Calcium, Ca (301) | mg | 102 | | Iron, Fe (303) | mg | 0.85 | | Magnesium, Mg (304) | mg | 19 | | Phosphorus, P (305) | mg | 75 | | Potassium, K (306) | mg | 158 | | Sodium, Na (307) | mg | 280 | | Zinc, Zn (309) | mg | 1 | | Copper, Cu (312) | mg | 0.422 | | Manganese, Mn (315) | mg | 0.16 | | Selenium, Se (317) | mcg | 16.3 | | Vitamin C, total ascorbic acid (401) | mg | 21.5 | | Thiamin (404) | mg | 0.057 | | Riboflavin (405) | mg | 0.145 | | Niacin (406) | mg | 1.286 | | Pantothenic acid (410) | mg | 0.106 | | Vitamin B-6 (415) | mg | 0.07 | | Folate, total (417) | mcg | 14 | | Vitamin B-12 (418) | mcg | 0.74 | | Choline, total (421) | mg | 17 | | Betaine (454) | mg | 6.1 | | Cholesterol (601) | mg | 15 | | Fatty acids, total saturated (606) | g | 2.245 | | 8:0 (609) | g | 0.008 | | 10:0 (610) | g | 0.047 | | 12:0 (611) | g | 0.07 | | 14:0 (612) | g | 0.273 | | 16:0 (613) | g | 1.16 | | 18:0 (614) | g | 0.583 | | 20:0 (615) | g | 0.014 | | 18:1 undifferentiated (617) | g | 1.547 | | 18:2 undifferentiated (618) | g | 0.292 | | 18:3 undifferentiated (619) | g | 0.039 | | 22:0 (624) | g | 0.005 | | 14:1 (625) | g | 0.04 | | 16:1 undifferentiated (626) | g | 0.123 | | 20:1 (628) | g | 0.033 | | 22:1 undifferentiated (630) | g | 0.002 | | Fatty acids, total monounsaturated (645) | g | 1.781 | | Fatty acids, total polyunsaturated (646) | g | 0.336 | | 15:0 (652) | g | 0.038 | | 17:0 (653) | g | 0.042 | | 24:0 (654) | g | 0.009 | | 17:1 (687) | g | 0.038 | | 20:3 undifferentiated (689) | g | 0.006 | | 13:0 (696) | g | 0.003 |
|
