 | | Macaroni and cheese loaf, chicken, pork and beef | | NDB 07940 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 11.76 | | Total lipid (fat) (204) | g | 14.96 | | Carbohydrate, by difference (205) | g | 11.63 | | Ash (207) | g | 4.03 | | Energy (208) | kcal | 228 | | Water (255) | g | 57.63 | | Energy (268) | kJ | 955 | | Calcium, Ca (301) | mg | 122 | | Iron, Fe (303) | mg | 1.2 | | Magnesium, Mg (304) | mg | 27 | | Phosphorus, P (305) | mg | 173 | | Potassium, K (306) | mg | 313 | | Sodium, Na (307) | mg | 3 | | Zinc, Zn (309) | mg | 1.51 | | Copper, Cu (312) | mg | 0.11 | | Manganese, Mn (315) | mg | 0.277 | | Selenium, Se (317) | mcg | 23 | | Vitamin C, total ascorbic acid (401) | mg | 16.7 | | Thiamin (404) | mg | 0.237 | | Riboflavin (405) | mg | 0.249 | | Niacin (406) | mg | 2.84 | | Pantothenic acid (410) | mg | 0.528 | | Vitamin B-6 (415) | mg | 0.329 | | Folate, total (417) | mcg | 24 | | Vitamin B-12 (418) | mcg | 0.68 | | Folic acid (431) | mcg | 13 | | Folate, food (432) | mcg | 12 | | Folate, DFE (435) | mcg_DFE | 33 | | Tryptophan (501) | g | 0.144 | | Threonine (502) | g | 0.444 | | Isoleucine (503) | g | 0.541 | | Leucine (504) | g | 0.904 | | Lysine (505) | g | 0.722 | | Methionine (506) | g | 0.266 | | Cystine (507) | g | 0.178 | | Phenylalanine (508) | g | 0.497 | | Tyrosine (509) | g | 0.38 | | Valine (510) | g | 0.591 | | Arginine (511) | g | 0.638 | | Histidine (512) | g | 0.323 | | Alanine (513) | g | 0.516 | | Aspartic acid (514) | g | 0.876 | | Glutamic acid (515) | g | 2.481 | | Glycine (516) | g | 0.51 | | Proline (517) | g | 0.828 | | Serine (518) | g | 0.505 | | Cholesterol (601) | mg | 44 | | Fatty acids, total saturated (606) | g | 5.614 | | 4:0 (607) | g | 0.002 | | 10:0 (610) | g | 0.022 | | 12:0 (611) | g | 0.025 | | 14:0 (612) | g | 0.273 | | 16:0 (613) | g | 3.595 | | 18:0 (614) | g | 1.635 | | 18:1 undifferentiated (617) | g | 6.764 | | 18:2 undifferentiated (618) | g | 1.463 | | 18:3 undifferentiated (619) | g | 0.143 | | 20:4 undifferentiated (620) | g | 0.03 | | 22:6 n-3 (DHA) (621) | g | 0.003 | | 16:1 undifferentiated (626) | g | 0.709 | | 20:1 (628) | g | 0.115 | | 20:5 n-3 (EPA) (629) | g | 0.001 | | 22:5 n-3 (DPA) (631) | g | 0.002 | | Fatty acids, total monounsaturated (645) | g | 7.614 | | Fatty acids, total polyunsaturated (646) | g | 1.657 |
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