 | NABISCO, NABISCO RITZ Crackers | NDB 18621 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 7.23 | Total lipid (fat) (204) | g | 23.21 | Carbohydrate, by difference (205) | g | 63.51 | Ash (207) | g | 2.93 | Energy (208) | kcal | 492 | Starch (209) | g | 51.32 | Sucrose (210) | g | 6.33 | Glucose (dextrose) (211) | g | 0.64 | Fructose (212) | g | 0.59 | Maltose (214) | g | 0.58 | Water (255) | g | 3.12 | Energy (268) | kJ | 2058 | Sugars, total (269) | g | 8.14 | Fiber, total dietary (291) | g | 2.3 | Calcium, Ca (301) | mg | 154 | Iron, Fe (303) | mg | 4.47 | Magnesium, Mg (304) | mg | 19 | Phosphorus, P (305) | mg | 273 | Potassium, K (306) | mg | 119 | Sodium, Na (307) | mg | 882 | Zinc, Zn (309) | mg | 0.61 | Copper, Cu (312) | mg | 0.124 | Manganese, Mn (315) | mg | 0.54 | Selenium, Se (317) | mcg | 4.6 | Vitamin E (alpha-tocopherol) (323) | mg | 3.49 | Tocopherol, beta (341) | mg | 0.3 | Tocopherol, gamma (342) | mg | 14.11 | Tocopherol, delta (343) | mg | 4.12 | Thiamin (404) | mg | 0.442 | Riboflavin (405) | mg | 0.265 | Niacin (406) | mg | 4.88 | Pantothenic acid (410) | mg | 0.37 | Vitamin B-6 (415) | mg | 0.06 | Folate, total (417) | mcg | 72 | Dihydrophylloquinone (429) | mcg | 1.5 | Vitamin K (phylloquinone) (430) | mcg | 50 | Folic acid (431) | mcg | 55 | Folate, food (432) | mcg | 17 | Folate, DFE (435) | mcg_DFE | 111 | Fatty acids, total trans (605) | g | 1.05 | Fatty acids, total saturated (606) | g | 5.45 | 10:0 (610) | g | 0.017 | 12:0 (611) | g | 0.001 | 14:0 (612) | g | 0.046 | 16:0 (613) | g | 3.016 | 18:0 (614) | g | 2.167 | 20:0 (615) | g | 0.075 | 18:1 undifferentiated (617) | g | 6.17 | 18:2 undifferentiated (618) | g | 9.65 | 18:3 undifferentiated (619) | g | 1.232 | 22:0 (624) | g | 0.069 | 16:1 undifferentiated (626) | g | 0.019 | 20:1 (628) | g | 0.077 | 22:1 undifferentiated (630) | g | 0.002 | 22:5 n-3 (DPA) (631) | g | 0.004 | Fatty acids, total monounsaturated (645) | g | 6.276 | Fatty acids, total polyunsaturated (646) | g | 10.896 | 15:0 (652) | g | 0.005 | 17:0 (653) | g | 0.024 | 24:0 (654) | g | 0.029 | 18:1 t (663) | g | 0.977 | 22:1 t (664) | g | 0.001 | 18:2 t not further defined (665) | g | 0.072 | 18:2 CLAs (670) | g | 0.015 | 20:2 n-6 c,c (672) | g | 0.007 | 16:1 c (673) | g | 0.019 | 18:1 c (674) | g | 5.192 | 18:2 n-6 c,c (675) | g | 9.562 | 22:1 c (676) | g | 0.001 | 18:3 n-6 c,c,c (685) | g | 0.039 | 17:1 (687) | g | 0.009 | 20:3 undifferentiated (689) | g | 0.003 | Fatty acids, total trans-monoenoic (693) | g | 0.978 | Fatty acids, total trans-polyenoic (695) | g | 0.072 | 18:3 n-3 c,c,c (ALA) (851) | g | 1.193 | 20:3 n-6 (853) | g | 0.003 |
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