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NABISCO, NABISCO RITZ Crackers
NDB 18621
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g7.23
Total lipid (fat) (204)g23.21
Carbohydrate, by difference (205)g63.51
Ash (207)g2.93
Energy (208)kcal492
Starch (209)g51.32
Sucrose (210)g6.33
Glucose (dextrose) (211)g0.64
Fructose (212)g0.59
Maltose (214)g0.58
Water (255)g3.12
Energy (268)kJ2058
Sugars, total (269)g8.14
Fiber, total dietary (291)g2.3
Calcium, Ca (301)mg154
Iron, Fe (303)mg4.47
Magnesium, Mg (304)mg19
Phosphorus, P (305)mg273
Potassium, K (306)mg119
Sodium, Na (307)mg882
Zinc, Zn (309)mg0.61
Copper, Cu (312)mg0.124
Manganese, Mn (315)mg0.54
Selenium, Se (317)mcg4.6
Vitamin E (alpha-tocopherol) (323)mg3.49
Tocopherol, beta (341)mg0.3
Tocopherol, gamma (342)mg14.11
Tocopherol, delta (343)mg4.12
Thiamin (404)mg0.442
Riboflavin (405)mg0.265
Niacin (406)mg4.88
Pantothenic acid (410)mg0.37
Vitamin B-6 (415)mg0.06
Folate, total (417)mcg72
Dihydrophylloquinone (429)mcg1.5
Vitamin K (phylloquinone) (430)mcg50
Folic acid (431)mcg55
Folate, food (432)mcg17
Folate, DFE (435)mcg_DFE111
Fatty acids, total trans (605)g1.05
Fatty acids, total saturated (606)g5.45
10:0 (610)g0.017
12:0 (611)g0.001
14:0 (612)g0.046
16:0 (613)g3.016
18:0 (614)g2.167
20:0 (615)g0.075
18:1 undifferentiated (617)g6.17
18:2 undifferentiated (618)g9.65
18:3 undifferentiated (619)g1.232
22:0 (624)g0.069
16:1 undifferentiated (626)g0.019
20:1 (628)g0.077
22:1 undifferentiated (630)g0.002
22:5 n-3 (DPA) (631)g0.004
Fatty acids, total monounsaturated (645)g6.276
Fatty acids, total polyunsaturated (646)g10.896
15:0 (652)g0.005
17:0 (653)g0.024
24:0 (654)g0.029
18:1 t (663)g0.977
22:1 t (664)g0.001
18:2 t not further defined (665)g0.072
18:2 CLAs (670)g0.015
20:2 n-6 c,c (672)g0.007
16:1 c (673)g0.019
18:1 c (674)g5.192
18:2 n-6 c,c (675)g9.562
22:1 c (676)g0.001
18:3 n-6 c,c,c (685)g0.039
17:1 (687)g0.009
20:3 undifferentiated (689)g0.003
Fatty acids, total trans-monoenoic (693)g0.978
Fatty acids, total trans-polyenoic (695)g0.072
18:3 n-3 c,c,c (ALA) (851)g1.193
20:3 n-6 (853)g0.003

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Product Type: Product Type, USA [A0289]
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Index to Food Descriptions: N
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Food Source: Food Source Not Known [B0001]
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more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 N (112)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1800 Baked Products (USDA SR) [A1288] (496)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Polysaccharides (602) 
 Starch (601) 
 Starch, total (601)
 Sugars (3962) 
 Sugars, total (3920)
 Disaccharides (1040) 
 Maltose (506)
 Sucrose (896)
 Monosaccharides (960) 
 Fructose (833)
 Glucose (927)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Fatty acids, total trans (1131)
 Monounsaturated fat, total (661)
 Polyunsaturated fat, total (512)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 17:1 (heptadecenoic acid) (661)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acids, total monounsaturated (6658)
 Fatty acid 16:1 (5070) 
 Fatty acid 16:1 cis (385)
 Fatty acid 18:1 (octadecenoic acid) (6168) 
 Fatty acid 18:1 cis (777)
 Fatty acid 18:1 total trans (683)
 Fatty acid 22:1 (docosenoic acid) (730) 
 Fatty acid 22:1 cis (167)
 Fatty acid 22:1 trans (31)
 Polyunsaturated fatty acids (6706) 
 Fatty acids, total polyunsaturated (6682)
 Fatty acid 18:2 (6194) 
 Fatty acid 18:2 cis + trans (367)
 Fatty acid 18:2 n-6 cis,cis (728)
 Fatty acid 18:2 trans (269)
 Fatty acid 18:3 (5829) 
 Fatty acid 18:3 n-3 all-cis (947)
 Fatty acid 18:3 n-6 all-cis (307)
 Fatty acid 20:2 (eicosadienoic acid) (731) 
 Fatty acid 20:2 n-6 cis,cis (731)
 Fatty acid 20:3 (eicosatrienoic acid) (415) 
 Fatty acid 20:3 n-6 (174)
 Fatty acid 22:5 (docosapentaenoic acid) (851) 
 Fatty acid 22:5 n-3 (851)
 Saturated fatty acids (6174) 
 Fatty acid 10:0 (capric acid) (2241)
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 15:0 (pentadecylic acid) (852)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 17:0 (margaric acid) (1286)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 20:0 (arachidic acid) (1302)
 Fatty acid 22:0 (behenic acid) (874)
 Fatty acid 24:0 (lignoceric acid) (523)
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 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Beta-tocopherol (560)
 Delta-tocopherol (513)
 Gamma-tocopherol (927)
 Vitamin K components (3577) 
 Dihydro-vitamin K-1 (186)
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Folic acid, synthetic (1126)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)