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Salad dressing, blue or roquefort cheese dressing, fat-free
NDB 42192
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g1.52
Total lipid (fat) (204)g1.01
Carbohydrate, by difference (205)g25.6
Ash (207)g3.4
Energy (208)kcal115
Water (255)g68
Energy (268)kJ481
Sugars, total (269)g7.44
Fiber, total dietary (291)g1.8
Calcium, Ca (301)mg51
Iron, Fe (303)mg0.12
Magnesium, Mg (304)mg15
Phosphorus, P (305)mg107
Potassium, K (306)mg194
Sodium, Na (307)mg814
Zinc, Zn (309)mg0.21
Copper, Cu (312)mg0.015
Manganese, Mn (315)mg0.01
Selenium, Se (317)mcg1.6
Vitamin A, IU (318)IU18
Retinol (319)mcg5
Vitamin A, RAE (320)mcg_RAE5
Carotene, beta (321)mcg2
Vitamin E (alpha-tocopherol) (323)mg0.04
Vitamin C, total ascorbic acid (401)mg0.5
Thiamin (404)mg0.04
Riboflavin (405)mg0.166
Niacin (406)mg0.111
Pantothenic acid (410)mg0.437
Vitamin B-6 (415)mg0.045
Folate, total (417)mcg2
Vitamin B-12 (418)mcg0.26
Choline, total (421)mg16.4
Vitamin K (phylloquinone) (430)mcg0.1
Folate, food (432)mcg2
Folate, DFE (435)mcg_DFE2
Cholesterol (601)mg2
Fatty acids, total trans (605)g0.096
Fatty acids, total saturated (606)g0.45
4:0 (607)g0.015
6:0 (608)g0.007
8:0 (609)g0.005
10:0 (610)g0.012
12:0 (611)g0.01
14:0 (612)g0.067
16:0 (613)g0.22
18:0 (614)g0.096
20:0 (615)g0.001
18:1 undifferentiated (617)g0.404
18:2 undifferentiated (618)g0.053
18:3 undifferentiated (619)g0.008
22:0 (624)g0.001
16:1 undifferentiated (626)g0.023
Fatty acids, total monounsaturated (645)g0.441
Fatty acids, total polyunsaturated (646)g0.069

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Product Type: Product Type, USA [A0289]
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Index to Food Descriptions: S
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more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 S (850)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 0400 Fats and Oils (USDA SR) [A1274] (215)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Sugars (3962) 
 Sugars, total (3920)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Fatty acids, total trans (1131)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 10:0 (capric acid) (2241)
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 20:0 (arachidic acid) (1302)
 Fatty acid 22:0 (behenic acid) (874)
 Fatty acid 4:0 (butyric acid) (856)
 Fatty acid 6:0 (caproic acid) (892)
 Fatty acid 8:0 (caprylic acid) (1326)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Carotenoids (2322) 
 Beta-carotene, total (1998)
 Retinoids (2309) 
 Retinol (2309)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)