Item 3 of 19 (back to results) previous next Tempeh NDB 16114 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 18.54 Total lipid (fat) (204) g 10.8 Carbohydrate, by difference (205) g 9.39 Ash (207) g 1.62 Energy (208) kcal 193 Water (255) g 59.65 Energy (268) kJ 807 Calcium, Ca (301) mg 111 Iron, Fe (303) mg 2.7 Magnesium, Mg (304) mg 81 Phosphorus, P (305) mg 266 Potassium, K (306) mg 412 Sodium, Na (307) mg 9 Zinc, Zn (309) mg 1.14 Copper, Cu (312) mg 0.56 Manganese, Mn (315) mg 1.3 Thiamin (404) mg 0.078 Riboflavin (405) mg 0.358 Niacin (406) mg 2.64 Pantothenic acid (410) mg 0.278 Vitamin B-6 (415) mg 0.215 Folate, total (417) mcg 24 Vitamin B-12 (418) mcg 0.08 Folate, food (432) mcg 24 Folate, DFE (435) mcg_DFE 24 Tryptophan (501) g 0.194 Threonine (502) g 0.796 Isoleucine (503) g 0.88 Leucine (504) g 1.43 Lysine (505) g 0.908 Methionine (506) g 0.175 Cystine (507) g 0.193 Phenylalanine (508) g 0.893 Tyrosine (509) g 0.664 Valine (510) g 0.92 Arginine (511) g 1.252 Histidine (512) g 0.466 Alanine (513) g 0.96 Aspartic acid (514) g 1.995 Glutamic acid (515) g 3.292 Glycine (516) g 0.754 Proline (517) g 1.03 Serine (518) g 1.019 Fatty acids, total saturated (606) g 2.22 14:0 (612) g 0.02 16:0 (613) g 1.5 18:0 (614) g 0.6 18:1 undifferentiated (617) g 2.75 18:2 undifferentiated (618) g 3.591 18:3 undifferentiated (619) g 0.22 22:0 (624) g 0.1 20:1 (628) g 0.04 Fatty acids, total monounsaturated (645) g 3 Fatty acids, total polyunsaturated (646) g 3.827 17:0 (653) g 0.03 17:1 (687) g 0.05

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