 | Vitasoy USA, Organic Nasoya Firm Tofu | NDB 16213 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 8.9 | Total lipid (fat) (204) | g | 4.4 | Carbohydrate, by difference (205) | g | 2.3 | Ash (207) | g | 1.09 | Energy (208) | kcal | 84 | Water (255) | g | 83.81 | Energy (268) | kJ | 351 | Sugars, total (269) | g | 0.3 | Fiber, total dietary (291) | g | 0.8 | Calcium, Ca (301) | mg | 125 | Iron, Fe (303) | mg | 1.2 | Sodium, Na (307) | mg | 4 | Fatty acids, total saturated (606) | g | 0.5 | Fatty acids, total monounsaturated (645) | g | 1.2 | Fatty acids, total polyunsaturated (646) | g | 2.7 |
|