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Vitasoy USA, Organic Nasoya Firm Tofu
NDB 16213
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g8.9
Total lipid (fat) (204)g4.4
Carbohydrate, by difference (205)g2.3
Ash (207)g1.09
Energy (208)kcal84
Water (255)g83.81
Energy (268)kJ351
Sugars, total (269)g0.3
Fiber, total dietary (291)g0.8
Calcium, Ca (301)mg125
Iron, Fe (303)mg1.2
Sodium, Na (307)mg4
Fatty acids, total saturated (606)g0.5
Fatty acids, total monounsaturated (645)g1.2
Fatty acids, total polyunsaturated (646)g2.7

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Product Type: Product Type, USA [A0289]
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Index to Food Descriptions: V
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Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 V (117)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1600 Legumes and Legume Products (USDA SR) [A1286] (365)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Sugars (3962) 
 Sugars, total (3920)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acids, total polyunsaturated (6682)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Sodium (7367)