 | | USDA Commodity pears, canned, light syrup, drained | | NDB 09440 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 0.28 | | Total lipid (fat) (204) | g | 0.15 | | Carbohydrate, by difference (205) | g | 16.21 | | Ash (207) | g | 0.19 | | Energy (208) | kcal | 62 | | Sucrose (210) | g | 0.35 | | Glucose (dextrose) (211) | g | 4.24 | | Fructose (212) | g | 5.67 | | Maltose (214) | g | 0.95 | | Water (255) | g | 83.16 | | Energy (268) | kJ | 261 | | Sugars, total (269) | g | 11.22 | | Fiber, total dietary (291) | g | 1.6 | | Calcium, Ca (301) | mg | 5 | | Iron, Fe (303) | mg | 0.28 | | Magnesium, Mg (304) | mg | 4 | | Phosphorus, P (305) | mg | 7 | | Potassium, K (306) | mg | 61 | | Sodium, Na (307) | mg | 5 | | Zinc, Zn (309) | mg | 0.09 | | Copper, Cu (312) | mg | 0.03 | | Manganese, Mn (315) | mg | 0.037 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.11 | | Vitamin C, total ascorbic acid (401) | mg | 0.9 | | Thiamin (404) | mg | 0.02 | | Riboflavin (405) | mg | 0.014 | | Niacin (406) | mg | 0.115 | | Pantothenic acid (410) | mg | 0.041 | | Vitamin B-6 (415) | mg | 0.016 | | Folate, total (417) | mcg | 3 | | Vitamin K (phylloquinone) (430) | mcg | 0.3 | | Folate, food (432) | mcg | 3 | | Folate, DFE (435) | mcg_DFE | 3 |
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