Item 3 of 152 (back to results) previous next Beverage, instant breakfast powder, chocolate, not reconstituted NDB 43205 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 19.9 Total lipid (fat) (204) g 1.4 Carbohydrate, by difference (205) g 66.2 Ash (207) g 5.1 Energy (208) kcal 357 Water (255) g 7.4 Caffeine (262) mg 25 Theobromine (263) mg 290 Energy (268) kJ 1494 Sugars, total (269) g 65.8 Fiber, total dietary (291) g 0.4 Calcium, Ca (301) mg 285 Iron, Fe (303) mg 12.82 Magnesium, Mg (304) mg 228 Phosphorus, P (305) mg 427 Potassium, K (306) mg 947 Sodium, Na (307) mg 385 Zinc, Zn (309) mg 8.55 Copper, Cu (312) mg 1.425 Selenium, Se (317) mcg 12.1 Vitamin A, IU (318) IU 4987 Retinol (319) mcg 1496 Vitamin A, RAE (320) mcg_RAE 1496 Vitamin E (alpha-tocopherol) (323) mg 9.37 Vitamin C, total ascorbic acid (401) mg 76.9 Thiamin (404) mg 0.85 Riboflavin (405) mg 0.2 Niacin (406) mg 14.24 Vitamin B-6 (415) mg 1.14 Folate, total (417) mcg 285 Vitamin B-12 (418) mcg 1.71 Choline, total (421) mg 148.4 Vitamin K (phylloquinone) (430) mcg 90 Folic acid (431) mcg 285 Folate, DFE (435) mcg_DFE 485 Vitamin E, added (573) mg 9.37 Vitamin B-12, added (578) mcg 1 Cholesterol (601) mg 12 Fatty acids, total saturated (606) g 0.56 4:0 (607) g 0.01 6:0 (608) g 0.002 8:0 (609) g 0.003 10:0 (610) g 0.005 12:0 (611) g 0.003 14:0 (612) g 0.023 16:0 (613) g 0.286 18:0 (614) g 0.216 18:1 undifferentiated (617) g 0.302 18:2 undifferentiated (618) g 0.247 18:3 undifferentiated (619) g 0.031 16:1 undifferentiated (626) g 0.008 Fatty acids, total monounsaturated (645) g 0.314 Fatty acids, total polyunsaturated (646) g 0.278

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