 | Crustaceans, crab, blue, crab cakes | NDB 15142 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 20.21 | Total lipid (fat) (204) | g | 7.52 | Carbohydrate, by difference (205) | g | 0.48 | Ash (207) | g | 2.1 | Energy (208) | kcal | 155 | Water (255) | g | 71 | Energy (268) | kJ | 649 | Calcium, Ca (301) | mg | 105 | Iron, Fe (303) | mg | 1.08 | Magnesium, Mg (304) | mg | 33 | Phosphorus, P (305) | mg | 213 | Potassium, K (306) | mg | 324 | Sodium, Na (307) | mg | 330 | Zinc, Zn (309) | mg | 4.09 | Copper, Cu (312) | mg | 0.61 | Manganese, Mn (315) | mg | 0.19 | Selenium, Se (317) | mcg | 40.7 | Vitamin A, IU (318) | IU | 252 | Retinol (319) | mcg | 53 | Vitamin A, RAE (320) | mcg_RAE | 57 | Vitamin C, total ascorbic acid (401) | mg | 2.8 | Thiamin (404) | mg | 0.09 | Riboflavin (405) | mg | 0.08 | Niacin (406) | mg | 2.9 | Pantothenic acid (410) | mg | 0.5 | Vitamin B-6 (415) | mg | 0.17 | Folate, total (417) | mcg | 53 | Vitamin B-12 (418) | mcg | 5.94 | Folic acid (431) | mcg | 12 | Folate, food (432) | mcg | 42 | Folate, DFE (435) | mcg_DFE | 61 | Tryptophan (501) | g | 0.281 | Threonine (502) | g | 0.828 | Isoleucine (503) | g | 0.996 | Leucine (504) | g | 1.617 | Lysine (505) | g | 1.733 | Methionine (506) | g | 0.569 | Cystine (507) | g | 0.239 | Phenylalanine (508) | g | 0.87 | Tyrosine (509) | g | 0.682 | Valine (510) | g | 0.98 | Arginine (511) | g | 1.73 | Histidine (512) | g | 0.414 | Alanine (513) | g | 1.145 | Aspartic acid (514) | g | 2.083 | Glutamic acid (515) | g | 3.396 | Glycine (516) | g | 1.18 | Proline (517) | g | 0.676 | Serine (518) | g | 0.841 | Cholesterol (601) | mg | 150 | Fatty acids, total saturated (606) | g | 1.483 | 14:0 (612) | g | 0.032 | 16:0 (613) | g | 0.956 | 18:0 (614) | g | 0.491 | 18:1 undifferentiated (617) | g | 2.655 | 18:2 undifferentiated (618) | g | 1.578 | 18:3 undifferentiated (619) | g | 0.087 | 20:4 undifferentiated (620) | g | 0.088 | 22:6 n-3 (DHA) (621) | g | 0.216 | 16:1 undifferentiated (626) | g | 0.121 | 18:4 (627) | g | 0.018 | 20:1 (628) | g | 0.035 | 20:5 n-3 (EPA) (629) | g | 0.227 | 22:5 n-3 (DPA) (631) | g | 0.05 | Fatty acids, total monounsaturated (645) | g | 2.815 | Fatty acids, total polyunsaturated (646) | g | 2.273 |
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