Item 3 of 18 (back to results) previous next Jams and preserves NDB 19297 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 0.37 Total lipid (fat) (204) g 0.07 Carbohydrate, by difference (205) g 68.86 Ash (207) g 0.23 Energy (208) kcal 278 Water (255) g 30.47 Energy (268) kJ 1163 Sugars, total (269) g 48.5 Fiber, total dietary (291) g 1.1 Calcium, Ca (301) mg 20 Iron, Fe (303) mg 0.49 Magnesium, Mg (304) mg 4 Phosphorus, P (305) mg 19 Potassium, K (306) mg 77 Sodium, Na (307) mg 32 Zinc, Zn (309) mg 0.06 Copper, Cu (312) mg 0.1 Fluoride, F (313) mcg 19 Manganese, Mn (315) mg 0.04 Selenium, Se (317) mcg 2 Vitamin E (alpha-tocopherol) (323) mg 0.12 Vitamin C, total ascorbic acid (401) mg 8.8 Thiamin (404) mg 0.016 Riboflavin (405) mg 0.076 Niacin (406) mg 0.036 Pantothenic acid (410) mg 0.02 Vitamin B-6 (415) mg 0.02 Folate, total (417) mcg 11 Choline, total (421) mg 10.2 Folate, food (432) mcg 11 Folate, DFE (435) mcg_DFE 11 Tryptophan (501) g 0.008 Threonine (502) g 0.023 Isoleucine (503) g 0.017 Leucine (504) g 0.037 Lysine (505) g 0.03 Methionine (506) g 0.001 Cystine (507) g 0.006 Phenylalanine (508) g 0.021 Tyrosine (509) g 0.025 Valine (510) g 0.021 Arginine (511) g 0.032 Histidine (512) g 0.014 Alanine (513) g 0.037 Aspartic acid (514) g 0.166 Glutamic acid (515) g 0.109 Glycine (516) g 0.029 Proline (517) g 0.023 Serine (518) g 0.028 Fatty acids, total saturated (606) g 0.01 16:0 (613) g 0.004 18:1 undifferentiated (617) g 0.007 20:1 (628) g 0.018 22:1 undifferentiated (630) g 0.014 Phytosterols (636) mg 12 Fatty acids, total monounsaturated (645) g 0.038

Current search: Index to Food Descriptions: J × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Food Source Not Known [B0001] (2517) Index to Food Descriptions  Index to Food Descriptions  J (18) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1900 Sweets (USDA SR) [A1289] (341) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Sugars (3962)   Sugars, total (3920)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acid 22:1 (docosenoic acid) (730)  Fatty acids, total monounsaturated (6658)  Saturated fatty acids (6174)   Fatty acid 16:0 (palmitic acid) (6165)  Sterols (4388)   Phytosterols, total (332)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Fluoride (541)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)