 | | Longans, dried | | NDB 09173 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 4.9 | | Total lipid (fat) (204) | g | 0.4 | | Carbohydrate, by difference (205) | g | 74 | | Ash (207) | g | 3.1 | | Energy (208) | kcal | 286 | | Water (255) | g | 17.6 | | Energy (268) | kJ | 1197 | | Calcium, Ca (301) | mg | 45 | | Iron, Fe (303) | mg | 5.4 | | Magnesium, Mg (304) | mg | 46 | | Phosphorus, P (305) | mg | 196 | | Potassium, K (306) | mg | 658 | | Sodium, Na (307) | mg | 48 | | Zinc, Zn (309) | mg | 0.22 | | Copper, Cu (312) | mg | 0.807 | | Manganese, Mn (315) | mg | 0.248 | | Vitamin C, total ascorbic acid (401) | mg | 28 | | Thiamin (404) | mg | 0.04 | | Riboflavin (405) | mg | 0.5 | | Niacin (406) | mg | 1 | | Threonine (502) | g | 0.128 | | Isoleucine (503) | g | 0.097 | | Leucine (504) | g | 0.202 | | Lysine (505) | g | 0.172 | | Methionine (506) | g | 0.049 | | Phenylalanine (508) | g | 0.112 | | Tyrosine (509) | g | 0.094 | | Valine (510) | g | 0.217 | | Arginine (511) | g | 0.131 | | Histidine (512) | g | 0.045 | | Alanine (513) | g | 0.585 | | Aspartic acid (514) | g | 0.469 | | Glutamic acid (515) | g | 0.78 | | Glycine (516) | g | 0.158 | | Proline (517) | g | 0.158 | | Serine (518) | g | 0.18 |
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