 | | Oat flour, partially debranned | | NDB 20132 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 14.66 | | Total lipid (fat) (204) | g | 9.12 | | Carbohydrate, by difference (205) | g | 65.7 | | Ash (207) | g | 1.97 | | Energy (208) | kcal | 404 | | Sucrose (210) | g | 0.5 | | Glucose (dextrose) (211) | g | 0.1 | | Water (255) | g | 8.55 | | Energy (268) | kJ | 1688 | | Sugars, total (269) | g | 0.8 | | Fiber, total dietary (291) | g | 6.5 | | Calcium, Ca (301) | mg | 55 | | Iron, Fe (303) | mg | 4 | | Magnesium, Mg (304) | mg | 144 | | Phosphorus, P (305) | mg | 452 | | Potassium, K (306) | mg | 371 | | Sodium, Na (307) | mg | 19 | | Zinc, Zn (309) | mg | 3.2 | | Copper, Cu (312) | mg | 0.437 | | Manganese, Mn (315) | mg | 4.019 | | Selenium, Se (317) | mcg | 34 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.7 | | Lutein + zeaxanthin (338) | mcg | 180 | | Thiamin (404) | mg | 0.692 | | Riboflavin (405) | mg | 0.125 | | Niacin (406) | mg | 1.474 | | Pantothenic acid (410) | mg | 0.201 | | Vitamin B-6 (415) | mg | 0.125 | | Folate, total (417) | mcg | 32 | | Choline, total (421) | mg | 29.9 | | Vitamin K (phylloquinone) (430) | mcg | 3.2 | | Folate, food (432) | mcg | 32 | | Folate, DFE (435) | mcg_DFE | 32 | | Betaine (454) | mg | 30.7 | | Fatty acids, total saturated (606) | g | 1.607 | | 12:0 (611) | g | 0.029 | | 14:0 (612) | g | 0.014 | | 16:0 (613) | g | 1.361 | | 18:0 (614) | g | 0.087 | | 18:1 undifferentiated (617) | g | 2.852 | | 18:2 undifferentiated (618) | g | 3.185 | | 18:3 undifferentiated (619) | g | 0.145 | | 16:1 undifferentiated (626) | g | 0.014 | | Fatty acids, total monounsaturated (645) | g | 2.866 | | Fatty acids, total polyunsaturated (646) | g | 3.329 |
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