 | | Poultry, mechanically deboned, from backs and necks without skin, raw | | NDB 05302 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 13.79 | | Total lipid (fat) (204) | g | 15.48 | | Ash (207) | g | 1 | | Energy (208) | kcal | 199 | | Water (255) | g | 69.29 | | Energy (268) | kJ | 833 | | Calcium, Ca (301) | mg | 123 | | Iron, Fe (303) | mg | 1.73 | | Magnesium, Mg (304) | mg | 13 | | Phosphorus, P (305) | mg | 154 | | Potassium, K (306) | mg | 128 | | Sodium, Na (307) | mg | 51 | | Zinc, Zn (309) | mg | 1.82 | | Copper, Cu (312) | mg | 0.069 | | Manganese, Mn (315) | mg | 0.02 | | Selenium, Se (317) | mcg | 14.4 | | Vitamin A, IU (318) | IU | 107 | | Retinol (319) | mcg | 32 | | Vitamin A, RAE (320) | mcg_RAE | 32 | | Vitamin C, total ascorbic acid (401) | mg | 3 | | Thiamin (404) | mg | 0.071 | | Riboflavin (405) | mg | 0.175 | | Niacin (406) | mg | 6.246 | | Pantothenic acid (410) | mg | 1.202 | | Vitamin B-6 (415) | mg | 0.32 | | Folate, total (417) | mcg | 9 | | Vitamin B-12 (418) | mcg | 0.35 | | Folate, food (432) | mcg | 9 | | Folate, DFE (435) | mcg_DFE | 9 | | Tryptophan (501) | g | 0.11 | | Threonine (502) | g | 0.642 | | Isoleucine (503) | g | 0.499 | | Leucine (504) | g | 1.132 | | Lysine (505) | g | 1.194 | | Methionine (506) | g | 0.389 | | Cystine (507) | g | 0.093 | | Phenylalanine (508) | g | 0.545 | | Tyrosine (509) | g | 0.485 | | Valine (510) | g | 0.565 | | Arginine (511) | g | 0.918 | | Histidine (512) | g | 0.362 | | Alanine (513) | g | 0.94 | | Aspartic acid (514) | g | 1.426 | | Glutamic acid (515) | g | 2.282 | | Glycine (516) | g | 0.931 | | Proline (517) | g | 0.715 | | Serine (518) | g | 0.671 | | Cholesterol (601) | mg | 104 | | Fatty acids, total saturated (606) | g | 4.71 | | 14:0 (612) | g | 0.12 | | 16:0 (613) | g | 3.57 | | 18:0 (614) | g | 1.02 | | 18:1 undifferentiated (617) | g | 6.7 | | 18:2 undifferentiated (618) | g | 2.07 | | 18:3 undifferentiated (619) | g | 0.21 | | 16:1 undifferentiated (626) | g | 0.71 | | Fatty acids, total monounsaturated (645) | g | 7.41 | | Fatty acids, total polyunsaturated (646) | g | 2.28 |
|