 | Wheat flour, white (industrial), 10% protein, bleached, unenriched | NDB 20629 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 9.71 | Total lipid (fat) (204) | g | 1.48 | Carbohydrate, by difference (205) | g | 76.22 | Ash (207) | g | 0.58 | Energy (208) | kcal | 366 | Starch (209) | g | 64.48 | Sucrose (210) | g | 0.2 | Glucose (dextrose) (211) | g | 0.03 | Fructose (212) | g | 0.03 | Maltose (214) | g | 0.23 | Water (255) | g | 12.01 | Energy (268) | kJ | 1530 | Sugars, total (269) | g | 0.49 | Fiber, total dietary (291) | g | 2.4 | Calcium, Ca (301) | mg | 20 | Iron, Fe (303) | mg | 1.26 | Magnesium, Mg (304) | mg | 25 | Phosphorus, P (305) | mg | 107 | Potassium, K (306) | mg | 149 | Sodium, Na (307) | mg | 2 | Zinc, Zn (309) | mg | 1.02 | Copper, Cu (312) | mg | 0.188 | Manganese, Mn (315) | mg | 0.818 | Selenium, Se (317) | mcg | 14.6 | Vitamin E (alpha-tocopherol) (323) | mg | 0.05 | Lutein + zeaxanthin (338) | mcg | 18 | Tocopherol, beta (341) | mg | 0.04 | Tocopherol, gamma (342) | mg | 0.42 | Tocopherol, delta (343) | mg | 0.01 | Thiamin (404) | mg | 0.194 | Riboflavin (405) | mg | 0.072 | Niacin (406) | mg | 1.198 | Pantothenic acid (410) | mg | 0.248 | Vitamin B-6 (415) | mg | 0.037 | Folate, total (417) | mcg | 31 | Vitamin K (phylloquinone) (430) | mcg | 0.3 | Folate, food (432) | mcg | 31 | Folate, DFE (435) | mcg_DFE | 31 | Tryptophan (501) | g | 0.113 | Threonine (502) | g | 0.264 | Isoleucine (503) | g | 0.327 | Leucine (504) | g | 0.627 | Lysine (505) | g | 0.26 | Methionine (506) | g | 0.15 | Cystine (507) | g | 0.243 | Phenylalanine (508) | g | 0.399 | Tyrosine (509) | g | 0.127 | Valine (510) | g | 0.39 | Arginine (511) | g | 0.367 | Histidine (512) | g | 0.197 | Alanine (513) | g | 0.29 | Aspartic acid (514) | g | 0.397 | Glutamic acid (515) | g | 2.958 | Glycine (516) | g | 0.33 | Proline (517) | g | 1.01 | Serine (518) | g | 0.413 | Fatty acids, total saturated (606) | g | 0.302 | 16:0 (613) | g | 0.302 | 18:1 undifferentiated (617) | g | 0.193 | 18:2 undifferentiated (618) | g | 0.828 | 18:3 undifferentiated (619) | g | 0.017 | Fatty acids, total monounsaturated (645) | g | 0.193 | Fatty acids, total polyunsaturated (646) | g | 0.845 |
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