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Wheat flour, white (industrial), 10% protein, bleached, unenriched
NDB 20629
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g9.71
Total lipid (fat) (204)g1.48
Carbohydrate, by difference (205)g76.22
Ash (207)g0.58
Energy (208)kcal366
Starch (209)g64.48
Sucrose (210)g0.2
Glucose (dextrose) (211)g0.03
Fructose (212)g0.03
Maltose (214)g0.23
Water (255)g12.01
Energy (268)kJ1530
Sugars, total (269)g0.49
Fiber, total dietary (291)g2.4
Calcium, Ca (301)mg20
Iron, Fe (303)mg1.26
Magnesium, Mg (304)mg25
Phosphorus, P (305)mg107
Potassium, K (306)mg149
Sodium, Na (307)mg2
Zinc, Zn (309)mg1.02
Copper, Cu (312)mg0.188
Manganese, Mn (315)mg0.818
Selenium, Se (317)mcg14.6
Vitamin E (alpha-tocopherol) (323)mg0.05
Lutein + zeaxanthin (338)mcg18
Tocopherol, beta (341)mg0.04
Tocopherol, gamma (342)mg0.42
Tocopherol, delta (343)mg0.01
Thiamin (404)mg0.194
Riboflavin (405)mg0.072
Niacin (406)mg1.198
Pantothenic acid (410)mg0.248
Vitamin B-6 (415)mg0.037
Folate, total (417)mcg31
Vitamin K (phylloquinone) (430)mcg0.3
Folate, food (432)mcg31
Folate, DFE (435)mcg_DFE31
Tryptophan (501)g0.113
Threonine (502)g0.264
Isoleucine (503)g0.327
Leucine (504)g0.627
Lysine (505)g0.26
Methionine (506)g0.15
Cystine (507)g0.243
Phenylalanine (508)g0.399
Tyrosine (509)g0.127
Valine (510)g0.39
Arginine (511)g0.367
Histidine (512)g0.197
Alanine (513)g0.29
Aspartic acid (514)g0.397
Glutamic acid (515)g2.958
Glycine (516)g0.33
Proline (517)g1.01
Serine (518)g0.413
Fatty acids, total saturated (606)g0.302
16:0 (613)g0.302
18:1 undifferentiated (617)g0.193
18:2 undifferentiated (618)g0.828
18:3 undifferentiated (619)g0.017
Fatty acids, total monounsaturated (645)g0.193
Fatty acids, total polyunsaturated (646)g0.845

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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Grain or Seed-Producing Plant [B1047] (729) 
 Grain [B1324] (469) 
 Wheat [B1312] (198)
Index to Food Descriptions 
Index to Food Descriptions
 W (134)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 2000 Cereal Grains and Pasta (USDA SR) [A1290] (183)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Polysaccharides (602) 
 Starch (601) 
 Starch, total (601)
 Sugars (3962) 
 Sugars, total (3920)
 Disaccharides (1040) 
 Maltose (506)
 Sucrose (896)
 Monosaccharides (960) 
 Fructose (833)
 Glucose (927)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 16:0 (palmitic acid) (6165)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Carotenoids (2322) 
 Lutein plus zeaxanthine (1677)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Beta-tocopherol (560)
 Delta-tocopherol (513)
 Gamma-tocopherol (927)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)