Item 21 of 50 (back to results) previous next Restaurant, Latino, Arroz con frijoles negros (rice and black beans) NDB 36405 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 4.64 Total lipid (fat) (204) g 3.85 Carbohydrate, by difference (205) g 24.4 Ash (207) g 1.63 Energy (208) kcal 151 Starch (209) g 18.57 Glucose (dextrose) (211) g 0.4 Fructose (212) g 0.46 Water (255) g 65.47 Energy (268) kJ 631 Sugars, total (269) g 0.86 Fiber, total dietary (291) g 3.4 Calcium, Ca (301) mg 37 Iron, Fe (303) mg 1.57 Magnesium, Mg (304) mg 26 Phosphorus, P (305) mg 87 Potassium, K (306) mg 224 Sodium, Na (307) mg 420 Zinc, Zn (309) mg 0.74 Copper, Cu (312) mg 0.161 Manganese, Mn (315) mg 0.443 Selenium, Se (317) mcg 4.8 Vitamin E (alpha-tocopherol) (323) mg 0.47 Tocopherol, beta (341) mg 0.03 Tocopherol, gamma (342) mg 2.26 Tocopherol, delta (343) mg 0.56 Thiamin (404) mg 0.122 Riboflavin (405) mg 0.021 Niacin (406) mg 1.017 Pantothenic acid (410) mg 0.263 Vitamin B-6 (415) mg 0.062 Vitamin K (phylloquinone) (430) mcg 10.3 Tryptophan (501) g 0.058 Threonine (502) g 0.191 Isoleucine (503) g 0.201 Leucine (504) g 0.366 Lysine (505) g 0.255 Methionine (506) g 0.069 Cystine (507) g 0.053 Phenylalanine (508) g 0.26 Tyrosine (509) g 0.149 Valine (510) g 0.265 Arginine (511) g 0.323 Histidine (512) g 0.127 Alanine (513) g 0.212 Aspartic acid (514) g 0.52 Glutamic acid (515) g 0.764 Glycine (516) g 0.18 Proline (517) g 0.164 Serine (518) g 0.26 Fatty acids, total trans (605) g 0.047 Fatty acids, total saturated (606) g 0.729 10:0 (610) g 0.016 12:0 (611) g 0.005 14:0 (612) g 0.033 16:0 (613) g 0.463 18:0 (614) g 0.176 20:0 (615) g 0.01 18:1 undifferentiated (617) g 0.853 18:2 undifferentiated (618) g 1.313 18:3 undifferentiated (619) g 0.239 20:4 undifferentiated (620) g 0.002 22:0 (624) g 0.009 14:1 (625) g 0.004 16:1 undifferentiated (626) g 0.02 20:1 (628) g 0.012 Fatty acids, total monounsaturated (645) g 0.889 Fatty acids, total polyunsaturated (646) g 1.557 15:0 (652) g 0.004 17:0 (653) g 0.008 24:0 (654) g 0.005 16:1 t (662) g 0.002 18:1 t (663) g 0.031 18:2 t not further defined (665) g 0.014 18:2 CLAs (670) g 0.003 20:2 n-6 c,c (672) g 0.001 16:1 c (673) g 0.018 18:1 c (674) g 0.822 18:2 n-6 c,c (675) g 1.296 20:3 undifferentiated (689) g 0.001 Fatty acids, total trans-monoenoic (693) g 0.033 Fatty acids, total trans-polyenoic (695) g 0.014 18:3 n-3 c,c,c (ALA) (851) g 0.239 20:3 n-6 (853) g 0.001 22:4 (858) g 0.001

Current search: Product Type: Product Type, USA [A0289] × Index to Food Descriptions: R × Food Source: Food Source Not Known [B0001] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Food Source Not Known [B0001] (2517) Index to Food Descriptions  Index to Food Descriptions  R (121) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   2200 Meals, Entrees, and Sidedishes (USDA SR) [A1292] (108) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Polysaccharides (602)   Starch (601)   Starch, total (601)  Sugars (3962)   Sugars, total (3920)  Monosaccharides (960)   Fructose (833)  Glucose (927)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Fatty acids, total trans (1131)  Monounsaturated fat, total (661)  Polyunsaturated fat, total (512)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 14:1 (842)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Fatty acid 16:1 (5070)   Fatty acid 16:1 cis (385)  Fatty acid 16:1 trans (161)  Fatty acid 18:1 (octadecenoic acid) (6168)   Fatty acid 18:1 cis (777)  Fatty acid 18:1 total trans (683)  Polyunsaturated fatty acids (6706)   Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acid 22:4 (docosatetraenoic acid) (216)  Fatty acids, total polyunsaturated (6682)  Fatty acid 18:2 (6194)   Fatty acid 18:2 cis + trans (367)  Fatty acid 18:2 n-6 cis,cis (728)  Fatty acid 18:2 trans (269)  Fatty acid 18:3 (5829)   Fatty acid 18:3 n-3 all-cis (947)  Fatty acid 20:2 (eicosadienoic acid) (731)   Fatty acid 20:2 n-6 cis,cis (731)  Fatty acid 20:3 (eicosatrienoic acid) (415)   Fatty acid 20:3 n-6 (174)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Fatty acid 22:0 (behenic acid) (874)  Fatty acid 24:0 (lignoceric acid) (523)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Beta-tocopherol (560)  Delta-tocopherol (513)  Gamma-tocopherol (927)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)