Item 21 of 62 (back to results) previous next WENDY'S, Jr. Hamburger, with cheese NDB 21242 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 13.06 Total lipid (fat) (204) g 11.5 Carbohydrate, by difference (205) g 24.97 Ash (207) g 2.41 Energy (208) kcal 256 Starch (209) g 16.6 Glucose (dextrose) (211) g 2.06 Fructose (212) g 2.23 Lactose (213) g 0.23 Maltose (214) g 0.15 Water (255) g 48.06 Energy (268) kJ 1070 Fiber, total dietary (291) g 1.4 Calcium, Ca (301) mg 92 Iron, Fe (303) mg 2.78 Magnesium, Mg (304) mg 22 Phosphorus, P (305) mg 134 Potassium, K (306) mg 178 Sodium, Na (307) mg 660 Zinc, Zn (309) mg 2.18 Copper, Cu (312) mg 0.109 Manganese, Mn (315) mg 0.242 Selenium, Se (317) mcg 21.9 Vitamin C, total ascorbic acid (401) mg 0.6 Thiamin (404) mg 0.361 Riboflavin (405) mg 0.171 Niacin (406) mg 3.08 Pantothenic acid (410) mg 0.302 Vitamin B-6 (415) mg 0.956 Vitamin B-12 (418) mcg 1.3 Vitamin K (phylloquinone) (430) mcg 4.2 Tryptophan (501) g 0.13 Threonine (502) g 0.44 Isoleucine (503) g 0.48 Leucine (504) g 0.87 Lysine (505) g 0.7 Methionine (506) g 0.25 Cystine (507) g 0.16 Phenylalanine (508) g 0.5 Tyrosine (509) g 0.26 Valine (510) g 0.55 Arginine (511) g 0.58 Histidine (512) g 0.3 Alanine (513) g 0.59 Aspartic acid (514) g 0.92 Glutamic acid (515) g 2.48 Glycine (516) g 0.65 Proline (517) g 0.9 Serine (518) g 0.54 Cholesterol (601) mg 36 Fatty acids, total trans (605) g 0.466 Fatty acids, total saturated (606) g 5.181 4:0 (607) g 0.104 6:0 (608) g 0.065 8:0 (609) g 0.045 10:0 (610) g 0.083 12:0 (611) g 0.096 14:0 (612) g 0.477 16:0 (613) g 2.658 18:0 (614) g 1.443 20:0 (615) g 0.022 18:1 undifferentiated (617) g 3.862 18:2 undifferentiated (618) g 1.009 18:3 undifferentiated (619) g 0.122 20:4 undifferentiated (620) g 0.02 22:0 (624) g 0.004 14:1 (625) g 0.082 16:1 undifferentiated (626) g 0.377 18:4 (627) g 0.03 20:1 (628) g 0.032 22:1 undifferentiated (630) g 0.01 Fatty acids, total monounsaturated (645) g 4.398 Fatty acids, total polyunsaturated (646) g 1.181 15:0 (652) g 0.062 17:0 (653) g 0.113 24:0 (654) g 0.009 16:1 t (662) g 0.035 18:1 t (663) g 0.386 18:2 i (666) g 0.046 16:1 c (673) g 0.342 18:1 c (674) g 3.476 18:2 n-6 c,c (675) g 0.963 17:1 (687) g 0.036 Fatty acids, total trans-monoenoic (693) g 0.42 Fatty acids, total trans-polyenoic (695) g 0.046 18:3 n-3 c,c,c (ALA) (851) g 0.122 20:4 n-6 (855) g 0.02

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