 | | GARDENBURGER, Herb Crusted Cutlet | | NDB 16577 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 13.1 | | Total lipid (fat) (204) | g | 10 | | Carbohydrate, by difference (205) | g | 17.7 | | Ash (207) | g | 2.2 | | Energy (208) | kcal | 200 | | Water (255) | g | 57 | | Energy (268) | kJ | 837 | | Sugars, total (269) | g | 0.9 | | Fiber, total dietary (291) | g | 4.5 | | Calcium, Ca (301) | mg | 63 | | Iron, Fe (303) | mg | 2 | | Magnesium, Mg (304) | mg | 4 | | Phosphorus, P (305) | mg | 158 | | Potassium, K (306) | mg | 262 | | Sodium, Na (307) | mg | 581 | | Zinc, Zn (309) | mg | 3.4 | | Copper, Cu (312) | mg | 0.3 | | Manganese, Mn (315) | mg | 0.7 | | Vitamin A, IU (318) | IU | 92 | | Thiamin (404) | mg | 0.2 | | Riboflavin (405) | mg | 0.1 | | Niacin (406) | mg | 2.4 | | Vitamin B-6 (415) | mg | 0.2 | | Vitamin B-12 (418) | mcg | 1 | | Fatty acids, total trans (605) | g | 0.2 | | Fatty acids, total saturated (606) | g | 0.8 | | Fatty acids, total monounsaturated (645) | g | 6 | | Fatty acids, total polyunsaturated (646) | g | 2.6 |
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