 | | Game meat, bison, top sirloin, separable lean only, trimmed to 0 in. fat, raw | | NDB 17267 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 21.4 | | Total lipid (fat) (204) | g | 2.4 | | Ash (207) | g | 1.2 | | Energy (208) | kcal | 113 | | Water (255) | g | 74.4 | | Energy (268) | kJ | 473 | | Calcium, Ca (301) | mg | 5 | | Iron, Fe (303) | mg | 3 | | Magnesium, Mg (304) | mg | 24 | | Phosphorus, P (305) | mg | 203 | | Potassium, K (306) | mg | 335 | | Sodium, Na (307) | mg | 51 | | Zinc, Zn (309) | mg | 3.4 | | Copper, Cu (312) | mg | 0.155 | | Manganese, Mn (315) | mg | 0.015 | | Selenium, Se (317) | mcg | 25.1 | | Vitamin A, IU (318) | IU | 3 | | Retinol (319) | mcg | 1 | | Vitamin A, RAE (320) | mcg_RAE | 1 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.05 | | Tocopherol, gamma (342) | mg | 0.01 | | Thiamin (404) | mg | 0.045 | | Riboflavin (405) | mg | 0.097 | | Niacin (406) | mg | 2.017 | | Vitamin B-6 (415) | mg | 0.259 | | Vitamin B-12 (418) | mcg | 2.3 | | Threonine (502) | g | 0.881 | | Isoleucine (503) | g | 0.902 | | Leucine (504) | g | 1.662 | | Lysine (505) | g | 1.669 | | Methionine (506) | g | 0.508 | | Phenylalanine (508) | g | 0.801 | | Tyrosine (509) | g | 0.688 | | Valine (510) | g | 0.968 | | Arginine (511) | g | 1.269 | | Histidine (512) | g | 0.567 | | Alanine (513) | g | 1.216 | | Aspartic acid (514) | g | 1.856 | | Glutamic acid (515) | g | 3.118 | | Glycine (516) | g | 1.028 | | Proline (517) | g | 0.854 | | Serine (518) | g | 0.815 | | Cholesterol (601) | mg | 71 | | Fatty acids, total saturated (606) | g | 0.885 | | 14:0 (612) | g | 0.025 | | 16:0 (613) | g | 0.342 | | 18:0 (614) | g | 0.397 | | 18:1 undifferentiated (617) | g | 0.904 | | 18:2 undifferentiated (618) | g | 0.209 | | 18:3 undifferentiated (619) | g | 0.008 | | 22:0 (624) | g | 0.048 | | 14:1 (625) | g | 0.002 | | 16:1 undifferentiated (626) | g | 0.05 | | 20:1 (628) | g | 0.006 | | 22:1 undifferentiated (630) | g | 0.024 | | Fatty acids, total monounsaturated (645) | g | 0.986 | | Fatty acids, total polyunsaturated (646) | g | 0.217 | | 15:0 (652) | g | 0.023 | | 17:0 (653) | g | 0.025 |
|