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Game meat, bison, top sirloin, separable lean only, trimmed to 0 in. fat, raw
NDB 17267
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g21.4
Total lipid (fat) (204)g2.4
Ash (207)g1.2
Energy (208)kcal113
Water (255)g74.4
Energy (268)kJ473
Calcium, Ca (301)mg5
Iron, Fe (303)mg3
Magnesium, Mg (304)mg24
Phosphorus, P (305)mg203
Potassium, K (306)mg335
Sodium, Na (307)mg51
Zinc, Zn (309)mg3.4
Copper, Cu (312)mg0.155
Manganese, Mn (315)mg0.015
Selenium, Se (317)mcg25.1
Vitamin A, IU (318)IU3
Retinol (319)mcg1
Vitamin A, RAE (320)mcg_RAE1
Vitamin E (alpha-tocopherol) (323)mg0.05
Tocopherol, gamma (342)mg0.01
Thiamin (404)mg0.045
Riboflavin (405)mg0.097
Niacin (406)mg2.017
Vitamin B-6 (415)mg0.259
Vitamin B-12 (418)mcg2.3
Threonine (502)g0.881
Isoleucine (503)g0.902
Leucine (504)g1.662
Lysine (505)g1.669
Methionine (506)g0.508
Phenylalanine (508)g0.801
Tyrosine (509)g0.688
Valine (510)g0.968
Arginine (511)g1.269
Histidine (512)g0.567
Alanine (513)g1.216
Aspartic acid (514)g1.856
Glutamic acid (515)g3.118
Glycine (516)g1.028
Proline (517)g0.854
Serine (518)g0.815
Cholesterol (601)mg71
Fatty acids, total saturated (606)g0.885
14:0 (612)g0.025
16:0 (613)g0.342
18:0 (614)g0.397
18:1 undifferentiated (617)g0.904
18:2 undifferentiated (618)g0.209
18:3 undifferentiated (619)g0.008
22:0 (624)g0.048
14:1 (625)g0.002
16:1 undifferentiated (626)g0.05
20:1 (628)g0.006
22:1 undifferentiated (630)g0.024
Fatty acids, total monounsaturated (645)g0.986
Fatty acids, total polyunsaturated (646)g0.217
15:0 (652)g0.023
17:0 (653)g0.025

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Index to Food Descriptions: G
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more general categories    information about this item
Food Source 
Food Source
 Animal used as Food Source [B1297] (2395) 
 Meat Animal (Mammal) [B1134] (1680) 
 Bison [B2098] (13)
Index to Food Descriptions 
Index to Food Descriptions
 G (168)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 14:1 (842)
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acid 22:1 (docosenoic acid) (730)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 15:0 (pentadecylic acid) (852)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 17:0 (margaric acid) (1286)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 22:0 (behenic acid) (874)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Retinoids (2309) 
 Retinol (2309)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Gamma-tocopherol (927)
 Water soluble vitamins (7145) 
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)