Item 203 of 319 (back to results) previous next Turkey, all classes, wing, meat and skin, raw NDB 05195 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 20.22 Total lipid (fat) (204) g 12.32 Ash (207) g 0.81 Energy (208) kcal 197 Water (255) g 66.49 Energy (268) kJ 824 Calcium, Ca (301) mg 14 Iron, Fe (303) mg 1.26 Magnesium, Mg (304) mg 21 Phosphorus, P (305) mg 165 Potassium, K (306) mg 240 Sodium, Na (307) mg 55 Zinc, Zn (309) mg 1.54 Copper, Cu (312) mg 0.077 Manganese, Mn (315) mg 0.017 Selenium, Se (317) mcg 22.4 Vitamin A, IU (318) IU 11 Retinol (319) mcg 3 Vitamin A, RAE (320) mcg_RAE 3 Thiamin (404) mg 0.05 Riboflavin (405) mg 0.11 Niacin (406) mg 4.425 Pantothenic acid (410) mg 0.554 Vitamin B-6 (415) mg 0.41 Folate, total (417) mcg 7 Vitamin B-12 (418) mcg 0.39 Folate, food (432) mcg 7 Folate, DFE (435) mcg_DFE 7 Tryptophan (501) g 0.217 Threonine (502) g 0.866 Isoleucine (503) g 0.975 Leucine (504) g 1.531 Lysine (505) g 1.773 Methionine (506) g 0.551 Cystine (507) g 0.234 Phenylalanine (508) g 0.78 Tyrosine (509) g 0.734 Valine (510) g 1.031 Arginine (511) g 1.438 Histidine (512) g 0.585 Alanine (513) g 1.325 Aspartic acid (514) g 1.934 Glutamic acid (515) g 3.15 Glycine (516) g 1.425 Proline (517) g 1.039 Serine (518) g 0.885 Cholesterol (601) mg 70 Fatty acids, total saturated (606) g 3.28 12:0 (611) g 0.01 14:0 (612) g 0.09 16:0 (613) g 2.27 18:0 (614) g 0.67 18:1 undifferentiated (617) g 4.01 18:2 undifferentiated (618) g 2.52 18:3 undifferentiated (619) g 0.18 20:4 undifferentiated (620) g 0.09 22:6 n-3 (DHA) (621) g 0.01 16:1 undifferentiated (626) g 0.85 20:1 (628) g 0.01 22:1 undifferentiated (630) g 0.01 22:5 n-3 (DPA) (631) g 0.01 Fatty acids, total monounsaturated (645) g 4.97 Fatty acids, total polyunsaturated (646) g 2.86

Current search: Index to Food Descriptions: T × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Poultry or Game Bird [B1563] (498)   Turkey (Poultry) [B1236] (166) Index to Food Descriptions  Index to Food Descriptions  T (319) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0500 Poultry Products (USDA SR) [A1275] (381) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acid 22:1 (docosenoic acid) (730)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)