Item 205 of 519 (back to results) previous next Fish, catfish, channel, wild, raw NDB 15010 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 16.38 Total lipid (fat) (204) g 2.82 Ash (207) g 0.96 Energy (208) kcal 95 Water (255) g 80.36 Energy (268) kJ 397 Calcium, Ca (301) mg 14 Iron, Fe (303) mg 0.3 Magnesium, Mg (304) mg 23 Phosphorus, P (305) mg 209 Potassium, K (306) mg 358 Sodium, Na (307) mg 43 Zinc, Zn (309) mg 0.51 Copper, Cu (312) mg 0.034 Manganese, Mn (315) mg 0.025 Selenium, Se (317) mcg 12.6 Vitamin A, IU (318) IU 50 Retinol (319) mcg 15 Vitamin A, RAE (320) mcg_RAE 15 Vitamin D (324) IU 500 Vitamin D (D2 + D3) (328) mcg 12.5 Vitamin C, total ascorbic acid (401) mg 0.7 Thiamin (404) mg 0.21 Riboflavin (405) mg 0.072 Niacin (406) mg 1.907 Pantothenic acid (410) mg 0.765 Vitamin B-6 (415) mg 0.116 Folate, total (417) mcg 10 Vitamin B-12 (418) mcg 2.23 Folate, food (432) mcg 10 Folate, DFE (435) mcg_DFE 10 Tryptophan (501) g 0.183 Threonine (502) g 0.718 Isoleucine (503) g 0.755 Leucine (504) g 1.331 Lysine (505) g 1.504 Methionine (506) g 0.485 Cystine (507) g 0.176 Phenylalanine (508) g 0.639 Tyrosine (509) g 0.553 Valine (510) g 0.844 Arginine (511) g 0.98 Histidine (512) g 0.482 Alanine (513) g 0.991 Aspartic acid (514) g 1.677 Glutamic acid (515) g 2.445 Glycine (516) g 0.786 Proline (517) g 0.579 Serine (518) g 0.668 Cholesterol (601) mg 58 Fatty acids, total saturated (606) g 0.722 14:0 (612) g 0.064 16:0 (613) g 0.442 18:0 (614) g 0.15 18:1 undifferentiated (617) g 0.594 18:2 undifferentiated (618) g 0.101 18:3 undifferentiated (619) g 0.071 20:4 undifferentiated (620) g 0.149 22:6 n-3 (DHA) (621) g 0.234 16:1 undifferentiated (626) g 0.176 18:4 (627) g 0.013 20:1 (628) g 0.021 20:5 n-3 (EPA) (629) g 0.13 22:1 undifferentiated (630) g 0.008 22:5 n-3 (DPA) (631) g 0.1 Fatty acids, total monounsaturated (645) g 0.844 Fatty acids, total polyunsaturated (646) g 0.865

Current search: Index to Food Descriptions: F × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Fish or Lower Water Animal [B1021] (212)   Fish [B1222] (151)   Fish, Bony [B1365] (122)   Fish, Siluriform [B1598] (2)   Bullhead Catfish Family [B1040] (2)   Catfish [B2620] (2)   Channel Catfish [B1899] (2) Index to Food Descriptions  Index to Food Descriptions  F (519) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1500 Finfish and Shellfish Products (USDA SR) [A1285] (255) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acid 22:1 (docosenoic acid) (730)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 18:4 (416)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 20:5 (eicopentaenoic acid) (815)   Fatty acid 20:5 n-3 (815)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Vitamin D components (1504)   Vitamin D (1504)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)