Item 206 of 319 (back to results) previous next Turkey, diced, light and dark meat, seasoned NDB 05285 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 18.7 Total lipid (fat) (204) g 6 Carbohydrate, by difference (205) g 1 Ash (207) g 2.6 Energy (208) kcal 138 Water (255) g 71.7 Energy (268) kJ 577 Calcium, Ca (301) mg 1 Iron, Fe (303) mg 1.8 Magnesium, Mg (304) mg 17 Phosphorus, P (305) mg 240 Potassium, K (306) mg 310 Sodium, Na (307) mg 850 Zinc, Zn (309) mg 2.02 Copper, Cu (312) mg 0.063 Manganese, Mn (315) mg 0.013 Selenium, Se (317) mcg 26.1 Thiamin (404) mg 0.04 Riboflavin (405) mg 0.11 Niacin (406) mg 4.8 Pantothenic acid (410) mg 0.589 Vitamin B-6 (415) mg 0.28 Folate, total (417) mcg 5 Vitamin B-12 (418) mcg 0.24 Folate, food (432) mcg 5 Folate, DFE (435) mcg_DFE 5 Tryptophan (501) g 0.206 Threonine (502) g 0.813 Isoleucine (503) g 0.934 Leucine (504) g 1.447 Lysine (505) g 1.693 Methionine (506) g 0.522 Cystine (507) g 0.21 Phenylalanine (508) g 0.729 Tyrosine (509) g 0.707 Valine (510) g 0.97 Arginine (511) g 1.313 Histidine (512) g 0.559 Alanine (513) g 1.187 Aspartic acid (514) g 1.793 Glutamic acid (515) g 2.974 Glycine (516) g 1.123 Proline (517) g 0.866 Serine (518) g 0.821 Cholesterol (601) mg 55 Fatty acids, total saturated (606) g 1.75 12:0 (611) g 0.01 14:0 (612) g 0.04 16:0 (613) g 1.07 18:0 (614) g 0.43 18:1 undifferentiated (617) g 1.6 18:2 undifferentiated (618) g 1.27 18:3 undifferentiated (619) g 0.07 20:4 undifferentiated (620) g 0.12 22:6 n-3 (DHA) (621) g 0.02 16:1 undifferentiated (626) g 0.32 20:1 (628) g 0.01 22:1 undifferentiated (630) g 0.01 22:5 n-3 (DPA) (631) g 0.02 Fatty acids, total monounsaturated (645) g 1.98 Fatty acids, total polyunsaturated (646) g 1.53

Current search: Index to Food Descriptions: T × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Poultry or Game Bird [B1563] (498)   Turkey (Poultry) [B1236] (166) Index to Food Descriptions  Index to Food Descriptions  T (319) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0500 Poultry Products (USDA SR) [A1275] (381) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acid 22:1 (docosenoic acid) (730)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)