 | Turkey, drumstick, smoked, cooked, with skin, bone removed | NDB 43367 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 27.9 | Total lipid (fat) (204) | g | 9.8 | Ash (207) | g | 1.1 | Energy (208) | kcal | 200 | Water (255) | g | 61.2 | Energy (268) | kJ | 836 | Calcium, Ca (301) | mg | 32 | Iron, Fe (303) | mg | 2.3 | Magnesium, Mg (304) | mg | 23 | Phosphorus, P (305) | mg | 199 | Potassium, K (306) | mg | 280 | Sodium, Na (307) | mg | 996 | Zinc, Zn (309) | mg | 4.27 | Copper, Cu (312) | mg | 0.154 | Selenium, Se (317) | mcg | 38.3 | Vitamin E (alpha-tocopherol) (323) | mg | 0.62 | Vitamin D (324) | IU | 5 | Vitamin D3 (cholecalciferol) (326) | mcg | 0.1 | Vitamin D (D2 + D3) (328) | mcg | 0.1 | Thiamin (404) | mg | 0.06 | Riboflavin (405) | mg | 0.24 | Niacin (406) | mg | 3.56 | Vitamin B-6 (415) | mg | 0.33 | Folate, total (417) | mcg | 9 | Vitamin B-12 (418) | mcg | 0.36 | Choline, total (421) | mg | 70.9 | Vitamin K (phylloquinone) (430) | mcg | 4.1 | Folate, food (432) | mcg | 9 | Folate, DFE (435) | mcg_DFE | 9 | Betaine (454) | mg | 6 | Cholesterol (601) | mg | 85 | Fatty acids, total saturated (606) | g | 3.054 | 12:0 (611) | g | 0.01 | 14:0 (612) | g | 0.07 | 16:0 (613) | g | 1.767 | 18:0 (614) | g | 0.818 | 18:1 undifferentiated (617) | g | 2.335 | 18:2 undifferentiated (618) | g | 2.266 | 18:3 undifferentiated (619) | g | 0.11 | 20:4 undifferentiated (620) | g | 0.24 | 22:6 n-3 (DHA) (621) | g | 0.05 | 16:1 undifferentiated (626) | g | 0.459 | 20:1 (628) | g | 0.03 | 22:1 undifferentiated (630) | g | 0.02 | 22:5 n-3 (DPA) (631) | g | 0.03 | Fatty acids, total monounsaturated (645) | g | 2.864 | Fatty acids, total polyunsaturated (646) | g | 2.715 |
|