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Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
NDB 43260
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g35.8
Total lipid (fat) (204)g5.1
Carbohydrate, by difference (205)g41
Ash (207)g10.7
Energy (208)kcal358
Water (255)g7.4
Caffeine (262)mg52
Theobromine (263)mg608
Energy (268)kJ1498
Sugars, total (269)g39
Fiber, total dietary (291)g2
Calcium, Ca (301)mg500
Iron, Fe (303)mg2.3
Magnesium, Mg (304)mg410
Phosphorus, P (305)mg500
Potassium, K (306)mg1705
Sodium, Na (307)mg717
Zinc, Zn (309)mg15.4
Copper, Cu (312)mg2.6
Selenium, Se (317)mcg21.8
Vitamin A, IU (318)IU8962
Retinol (319)mcg2686
Vitamin A, RAE (320)mcg_RAE2686
Carotene, beta (321)mcg5
Vitamin E (alpha-tocopherol) (323)mg16.88
Vitamin C, total ascorbic acid (401)mg138
Thiamin (404)mg1.5
Riboflavin (405)mg0.35
Niacin (406)mg25.6
Vitamin B-6 (415)mg2
Folate, total (417)mcg500
Vitamin B-12 (418)mcg3.1
Choline, total (421)mg266.9
Vitamin K (phylloquinone) (430)mcg120
Folic acid (431)mcg500
Folate, DFE (435)mcg_DFE850
Vitamin E, added (573)mg16.88
Vitamin B-12, added (578)mcg2
Cholesterol (601)mg44
Fatty acids, total saturated (606)g2.162
4:0 (607)g0.036
6:0 (608)g0.009
8:0 (609)g0.009
10:0 (610)g0.019
12:0 (611)g0.01
14:0 (612)g0.085
16:0 (613)g1.1
18:0 (614)g0.841
18:1 undifferentiated (617)g1.147
18:2 undifferentiated (618)g0.911
18:3 undifferentiated (619)g0.114
16:1 undifferentiated (626)g0.031
Fatty acids, total monounsaturated (645)g1.189
Fatty acids, total polyunsaturated (646)g1.027

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Product Type: Product Type, USA [A0289]
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more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 B (1211)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 0100 Dairy and Egg Products (USDA SR) [A1271] (239)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Sugars (3962) 
 Sugars, total (3920)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 10:0 (capric acid) (2241)
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 4:0 (butyric acid) (856)
 Fatty acid 6:0 (caproic acid) (892)
 Fatty acid 8:0 (caprylic acid) (1326)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Nitrogen heterocycle components (248) 
 Purines (248) 
 Caffeine (238)
 Theobromine (204)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Carotenoids (2322) 
 Beta-carotene, total (1998)
 Retinoids (2309) 
 Retinol (2309)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Vitamin E (143)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, total (6071)
 Folic acid, synthetic (1126)
 Vitamin B components (6919) 
 Choline (3824)
 Niacin equivalents, total (6705)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)