Item 209 of 319 (back to results) previous next Turkey, fryer-roasters, back, meat and skin, raw NDB 05213 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 19.89 Total lipid (fat) (204) g 7.27 Ash (207) g 0.76 Energy (208) kcal 151 Water (255) g 72.47 Energy (268) kJ 632 Calcium, Ca (301) mg 19 Iron, Fe (303) mg 1.4 Magnesium, Mg (304) mg 19 Phosphorus, P (305) mg 155 Potassium, K (306) mg 204 Sodium, Na (307) mg 60 Zinc, Zn (309) mg 1.92 Copper, Cu (312) mg 0.137 Manganese, Mn (315) mg 0.018 Selenium, Se (317) mcg 26.4 Vitamin A, IU (318) IU 6 Retinol (319) mcg 2 Vitamin A, RAE (320) mcg_RAE 2 Thiamin (404) mg 0.042 Riboflavin (405) mg 0.161 Niacin (406) mg 3.257 Pantothenic acid (410) mg 1.032 Vitamin B-6 (415) mg 0.32 Folate, total (417) mcg 10 Vitamin B-12 (418) mcg 0.39 Folate, food (432) mcg 10 Folate, DFE (435) mcg_DFE 10 Tryptophan (501) g 0.216 Threonine (502) g 0.859 Isoleucine (503) g 0.977 Leucine (504) g 1.524 Lysine (505) g 1.774 Methionine (506) g 0.55 Cystine (507) g 0.225 Phenylalanine (508) g 0.772 Tyrosine (509) g 0.737 Valine (510) g 1.025 Arginine (511) g 1.409 Histidine (512) g 0.586 Alanine (513) g 1.288 Aspartic acid (514) g 1.91 Glutamic acid (515) g 3.134 Glycine (516) g 1.306 Proline (517) g 0.978 Serine (518) g 0.874 Cholesterol (601) mg 86 Fatty acids, total saturated (606) g 2.12 12:0 (611) g 0.01 14:0 (612) g 0.05 16:0 (613) g 1.33 18:0 (614) g 0.51 18:1 undifferentiated (617) g 2.03 18:2 undifferentiated (618) g 1.61 18:3 undifferentiated (619) g 0.09 20:4 undifferentiated (620) g 0.12 22:6 n-3 (DHA) (621) g 0.02 16:1 undifferentiated (626) g 0.42 20:1 (628) g 0.01 22:1 undifferentiated (630) g 0.01 22:5 n-3 (DPA) (631) g 0.02 Fatty acids, total monounsaturated (645) g 2.5 Fatty acids, total polyunsaturated (646) g 1.88

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