Item 22 of 89 (back to results) previous next Egg, whole, cooked, fried NDB 01128 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 13.61 Total lipid (fat) (204) g 14.84 Carbohydrate, by difference (205) g 0.83 Ash (207) g 1.26 Energy (208) kcal 196 Glucose (dextrose) (211) g 0.4 Water (255) g 69.47 Energy (268) kJ 821 Sugars, total (269) g 0.4 Calcium, Ca (301) mg 62 Iron, Fe (303) mg 1.89 Magnesium, Mg (304) mg 13 Phosphorus, P (305) mg 215 Potassium, K (306) mg 152 Sodium, Na (307) mg 207 Zinc, Zn (309) mg 1.39 Copper, Cu (312) mg 0.078 Fluoride, F (313) mcg 1.2 Manganese, Mn (315) mg 0.03 Selenium, Se (317) mcg 33.1 Vitamin A, IU (318) IU 787 Retinol (319) mcg 216 Vitamin A, RAE (320) mcg_RAE 219 Carotene, beta (321) mcg 35 Vitamin E (alpha-tocopherol) (323) mg 1.31 Vitamin D (324) IU 88 Vitamin D3 (cholecalciferol) (326) mcg 2.2 Vitamin D (D2 + D3) (328) mcg 2.2 Lutein + zeaxanthin (338) mcg 543 Tocopherol, beta (341) mg 0.02 Tocopherol, gamma (342) mg 0.54 Tocopherol, delta (343) mg 0.06 Thiamin (404) mg 0.044 Riboflavin (405) mg 0.495 Niacin (406) mg 0.082 Pantothenic acid (410) mg 1.66 Vitamin B-6 (415) mg 0.184 Folate, total (417) mcg 51 Vitamin B-12 (418) mcg 0.97 Choline, total (421) mg 271.1 Dihydrophylloquinone (429) mcg 0.1 Vitamin K (phylloquinone) (430) mcg 5.6 Folate, food (432) mcg 51 Folate, DFE (435) mcg_DFE 51 Betaine (454) mg 0.6 Tryptophan (501) g 0.181 Threonine (502) g 0.602 Isoleucine (503) g 0.728 Leucine (504) g 1.177 Lysine (505) g 0.989 Methionine (506) g 0.411 Cystine (507) g 0.294 Phenylalanine (508) g 0.736 Tyrosine (509) g 0.541 Valine (510) g 0.93 Arginine (511) g 0.887 Histidine (512) g 0.335 Alanine (513) g 0.795 Aspartic acid (514) g 1.438 Glutamic acid (515) g 1.817 Glycine (516) g 0.467 Proline (517) g 0.558 Serine (518) g 1.051 Cholesterol (601) mg 401 Fatty acids, total trans (605) g 0.041 Fatty acids, total saturated (606) g 4.323 4:0 (607) g 0.004 8:0 (609) g 0.004 10:0 (610) g 0.006 14:0 (612) g 0.047 16:0 (613) g 2.954 18:0 (614) g 1.268 20:0 (615) g 0.003 18:1 undifferentiated (617) g 5.904 18:2 undifferentiated (618) g 2.781 18:3 undifferentiated (619) g 0.137 20:4 undifferentiated (620) g 0.203 22:6 n-3 (DHA) (621) g 0.063 22:0 (624) g 0.005 14:1 (625) g 0.007 16:1 undifferentiated (626) g 0.228 20:1 (628) g 0.029 22:5 n-3 (DPA) (631) g 0.007 Phytosterols (636) mg 8 Fatty acids, total monounsaturated (645) g 6.182 Fatty acids, total polyunsaturated (646) g 3.251 15:0 (652) g 0.009 17:0 (653) g 0.023 20:2 n-6 c,c (672) g 0.019 17:1 (687) g 0.013 20:3 undifferentiated (689) g 0.025 22:4 (858) g 0.014

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