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Game meat, boar, wild, cooked, roasted
NDB 17159
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g28.3
Total lipid (fat) (204)g4.38
Ash (207)g1.27
Energy (208)kcal160
Water (255)g63.87
Energy (268)kJ669
Calcium, Ca (301)mg16
Iron, Fe (303)mg1.12
Magnesium, Mg (304)mg27
Phosphorus, P (305)mg134
Potassium, K (306)mg396
Sodium, Na (307)mg60
Zinc, Zn (309)mg3.01
Copper, Cu (312)mg0.056
Selenium, Se (317)mcg13
Vitamin E (alpha-tocopherol) (323)mg0.38
Thiamin (404)mg0.31
Riboflavin (405)mg0.14
Niacin (406)mg4.21
Vitamin B-6 (415)mg0.418
Folate, total (417)mcg6
Vitamin B-12 (418)mcg0.7
Choline, total (421)mg117.4
Vitamin K (phylloquinone) (430)mcg1.4
Folate, food (432)mcg6
Folate, DFE (435)mcg_DFE6
Betaine (454)mg15.4
Tryptophan (501)g0.38
Threonine (502)g1.331
Isoleucine (503)g1.367
Leucine (504)g2.3
Lysine (505)g2.789
Methionine (506)g0.697
Cystine (507)g0.367
Phenylalanine (508)g1.132
Tyrosine (509)g1.01
Valine (510)g1.517
Arginine (511)g1.965
Histidine (512)g1.435
Alanine (513)g1.675
Aspartic acid (514)g2.626
Glutamic acid (515)g4.396
Glycine (516)g1.29
Proline (517)g1.073
Serine (518)g1.164
Cholesterol (601)mg77
Fatty acids, total saturated (606)g1.3
14:0 (612)g0.05
16:0 (613)g0.77
18:0 (614)g0.44
18:1 undifferentiated (617)g1.49
18:2 undifferentiated (618)g0.5
18:3 undifferentiated (619)g0.03
20:4 undifferentiated (620)g0.11
16:1 undifferentiated (626)g0.22
Fatty acids, total monounsaturated (645)g1.71
Fatty acids, total polyunsaturated (646)g0.64

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Index to Food Descriptions: G
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more general categories    information about this item
Food Source 
Food Source
 Animal used as Food Source [B1297] (2395) 
 Meat Animal (Mammal) [B1134] (1680) 
 Swine [B1136] (418) 
 Boar [B2248] (2)
Index to Food Descriptions 
Index to Food Descriptions
 G (168)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Betaine (1634)
 Choline (3824)
 Niacin equivalents, total (6705)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)