| Game meat, boar, wild, cooked, roasted | NDB 17159 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 28.3 | Total lipid (fat) (204) | g | 4.38 | Ash (207) | g | 1.27 | Energy (208) | kcal | 160 | Water (255) | g | 63.87 | Energy (268) | kJ | 669 | Calcium, Ca (301) | mg | 16 | Iron, Fe (303) | mg | 1.12 | Magnesium, Mg (304) | mg | 27 | Phosphorus, P (305) | mg | 134 | Potassium, K (306) | mg | 396 | Sodium, Na (307) | mg | 60 | Zinc, Zn (309) | mg | 3.01 | Copper, Cu (312) | mg | 0.056 | Selenium, Se (317) | mcg | 13 | Vitamin E (alpha-tocopherol) (323) | mg | 0.38 | Thiamin (404) | mg | 0.31 | Riboflavin (405) | mg | 0.14 | Niacin (406) | mg | 4.21 | Vitamin B-6 (415) | mg | 0.418 | Folate, total (417) | mcg | 6 | Vitamin B-12 (418) | mcg | 0.7 | Choline, total (421) | mg | 117.4 | Vitamin K (phylloquinone) (430) | mcg | 1.4 | Folate, food (432) | mcg | 6 | Folate, DFE (435) | mcg_DFE | 6 | Betaine (454) | mg | 15.4 | Tryptophan (501) | g | 0.38 | Threonine (502) | g | 1.331 | Isoleucine (503) | g | 1.367 | Leucine (504) | g | 2.3 | Lysine (505) | g | 2.789 | Methionine (506) | g | 0.697 | Cystine (507) | g | 0.367 | Phenylalanine (508) | g | 1.132 | Tyrosine (509) | g | 1.01 | Valine (510) | g | 1.517 | Arginine (511) | g | 1.965 | Histidine (512) | g | 1.435 | Alanine (513) | g | 1.675 | Aspartic acid (514) | g | 2.626 | Glutamic acid (515) | g | 4.396 | Glycine (516) | g | 1.29 | Proline (517) | g | 1.073 | Serine (518) | g | 1.164 | Cholesterol (601) | mg | 77 | Fatty acids, total saturated (606) | g | 1.3 | 14:0 (612) | g | 0.05 | 16:0 (613) | g | 0.77 | 18:0 (614) | g | 0.44 | 18:1 undifferentiated (617) | g | 1.49 | 18:2 undifferentiated (618) | g | 0.5 | 18:3 undifferentiated (619) | g | 0.03 | 20:4 undifferentiated (620) | g | 0.11 | 16:1 undifferentiated (626) | g | 0.22 | Fatty acids, total monounsaturated (645) | g | 1.71 | Fatty acids, total polyunsaturated (646) | g | 0.64 |
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