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Ice creams, regular, low carbohydrate, vanilla
NDB 19898
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g3.17
Total lipid (fat) (204)g12.7
Carbohydrate, by difference (205)g22.23
Ash (207)g0.9
Energy (208)kcal216
Water (255)g61
Energy (268)kJ903
Sugars, total (269)g6.35
Fiber, total dietary (291)g4.8
Calcium, Ca (301)mg128
Iron, Fe (303)mg0.09
Magnesium, Mg (304)mg14
Phosphorus, P (305)mg105
Potassium, K (306)mg199
Sodium, Na (307)mg48
Zinc, Zn (309)mg0.69
Copper, Cu (312)mg0.023
Manganese, Mn (315)mg0.008
Selenium, Se (317)mcg2.6
Vitamin A, IU (318)IU418
Retinol (319)mcg116
Vitamin A, RAE (320)mcg_RAE118
Carotene, beta (321)mcg19
Vitamin E (alpha-tocopherol) (323)mg0.3
Vitamin D (324)IU9
Vitamin D3 (cholecalciferol) (326)mcg0.2
Vitamin D (D2 + D3) (328)mcg0.2
Vitamin C, total ascorbic acid (401)mg0.6
Thiamin (404)mg0.041
Riboflavin (405)mg0.24
Niacin (406)mg0.116
Pantothenic acid (410)mg0.581
Vitamin B-6 (415)mg0.048
Folate, total (417)mcg5
Vitamin B-12 (418)mcg0.39
Choline, total (421)mg26
Vitamin K (phylloquinone) (430)mcg0.3
Folate, food (432)mcg5
Folate, DFE (435)mcg_DFE5
Tryptophan (501)g0.045
Threonine (502)g0.146
Isoleucine (503)g0.195
Leucine (504)g0.316
Lysine (505)g0.258
Methionine (506)g0.081
Cystine (507)g0.029
Phenylalanine (508)g0.157
Tyrosine (509)g0.155
Valine (510)g0.217
Arginine (511)g0.125
Histidine (512)g0.088
Alanine (513)g0.121
Aspartic acid (514)g0.25
Glutamic acid (515)g0.681
Glycine (516)g0.093
Proline (517)g0.326
Serine (518)g0.177
Cholesterol (601)mg32
Fatty acids, total saturated (606)g6.79
4:0 (607)g0.36
6:0 (608)g0.21
8:0 (609)g0.12
10:0 (610)g0.28
12:0 (611)g0.31
14:0 (612)g1.13
16:0 (613)g3.06
18:0 (614)g1.33
18:1 undifferentiated (617)g2.93
18:2 undifferentiated (618)g0.25
18:3 undifferentiated (619)g0.16
16:1 undifferentiated (626)g0.25
Fatty acids, total monounsaturated (645)g3.17
Fatty acids, total polyunsaturated (646)g0.41

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more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 I (125)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1900 Sweets (USDA SR) [A1289] (341)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Sugars (3962) 
 Sugars, total (3920)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 10:0 (capric acid) (2241)
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 4:0 (butyric acid) (856)
 Fatty acid 6:0 (caproic acid) (892)
 Fatty acid 8:0 (caprylic acid) (1326)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Carotenoids (2322) 
 Beta-carotene, total (1998)
 Retinoids (2309) 
 Retinol (2309)
 Vitamin D components (1504) 
 Cholecalciferol (881)
 Vitamin D (1504)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)