Item 218 of 519 (back to results) previous next Fish, cusk, raw NDB 15022 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 18.99 Total lipid (fat) (204) g 0.69 Ash (207) g 1.25 Energy (208) kcal 87 Water (255) g 76.35 Energy (268) kJ 364 Calcium, Ca (301) mg 10 Iron, Fe (303) mg 0.83 Magnesium, Mg (304) mg 31 Phosphorus, P (305) mg 204 Potassium, K (306) mg 392 Sodium, Na (307) mg 31 Zinc, Zn (309) mg 0.38 Copper, Cu (312) mg 0.018 Manganese, Mn (315) mg 0.015 Selenium, Se (317) mcg 36.5 Vitamin A, IU (318) IU 60 Retinol (319) mcg 18 Vitamin A, RAE (320) mcg_RAE 18 Thiamin (404) mg 0.042 Riboflavin (405) mg 0.133 Niacin (406) mg 2.686 Pantothenic acid (410) mg 0.279 Vitamin B-6 (415) mg 0.387 Folate, total (417) mcg 2 Vitamin B-12 (418) mcg 1.04 Folate, food (432) mcg 2 Folate, DFE (435) mcg_DFE 2 Tryptophan (501) g 0.213 Threonine (502) g 0.833 Isoleucine (503) g 0.875 Leucine (504) g 1.544 Lysine (505) g 1.744 Methionine (506) g 0.562 Cystine (507) g 0.204 Phenylalanine (508) g 0.742 Tyrosine (509) g 0.641 Valine (510) g 0.979 Arginine (511) g 1.137 Histidine (512) g 0.559 Alanine (513) g 1.149 Aspartic acid (514) g 1.945 Glutamic acid (515) g 2.835 Glycine (516) g 0.912 Proline (517) g 0.672 Serine (518) g 0.775 Cholesterol (601) mg 41 Fatty acids, total saturated (606) g 0.13 Fatty acids, total monounsaturated (645) g 0.09 Fatty acids, total polyunsaturated (646) g 0.28

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