Item 23 of 117 (back to results) previous next Veal, leg (top round), separable lean and fat, cooked, roasted NDB 17098 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 27.7 Total lipid (fat) (204) g 4.65 Ash (207) g 1.49 Energy (208) kcal 160 Water (255) g 66.1 Energy (268) kJ 669 Calcium, Ca (301) mg 6 Iron, Fe (303) mg 0.91 Magnesium, Mg (304) mg 28 Phosphorus, P (305) mg 234 Potassium, K (306) mg 389 Sodium, Na (307) mg 68 Zinc, Zn (309) mg 3.04 Copper, Cu (312) mg 0.129 Manganese, Mn (315) mg 0.03 Selenium, Se (317) mcg 11.2 Vitamin E (alpha-tocopherol) (323) mg 0.49 Thiamin (404) mg 0.06 Riboflavin (405) mg 0.32 Niacin (406) mg 9.93 Pantothenic acid (410) mg 0.99 Vitamin B-6 (415) mg 0.31 Folate, total (417) mcg 16 Vitamin B-12 (418) mcg 1.17 Choline, total (421) mg 108.2 Vitamin K (phylloquinone) (430) mcg 5.5 Folate, food (432) mcg 16 Folate, DFE (435) mcg_DFE 16 Betaine (454) mg 14.2 Tryptophan (501) g 0.28 Threonine (502) g 1.21 Isoleucine (503) g 1.364 Leucine (504) g 2.205 Lysine (505) g 2.282 Methionine (506) g 0.646 Cystine (507) g 0.313 Phenylalanine (508) g 1.118 Tyrosine (509) g 0.883 Valine (510) g 1.531 Arginine (511) g 1.629 Histidine (512) g 1.005 Alanine (513) g 1.647 Aspartic acid (514) g 2.39 Glutamic acid (515) g 4.381 Glycine (516) g 1.423 Proline (517) g 1.156 Serine (518) g 1.038 Cholesterol (601) mg 103 Fatty acids, total saturated (606) g 1.84 12:0 (611) g 0.01 14:0 (612) g 0.17 16:0 (613) g 0.98 18:0 (614) g 0.61 18:1 undifferentiated (617) g 1.49 18:2 undifferentiated (618) g 0.26 18:3 undifferentiated (619) g 0.03 20:4 undifferentiated (620) g 0.06 16:1 undifferentiated (626) g 0.19 Fatty acids, total monounsaturated (645) g 1.73 Fatty acids, total polyunsaturated (646) g 0.35

Current search: Product Type: Product Type, USA [A0289] × Index to Food Descriptions: V × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Cattle [B1161] (995)   Calf [B1349] (87) Index to Food Descriptions  Index to Food Descriptions  V (117) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Betaine (1634)  Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)