Item 23 of 62 (back to results) previous next WENDY'S, Ultimate Chicken Grill Sandwich NDB 21245 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 14.73 Total lipid (fat) (204) g 5 Carbohydrate, by difference (205) g 18.88 Ash (207) g 1.72 Energy (208) kcal 179 Starch (209) g 13.4 Glucose (dextrose) (211) g 1.87 Fructose (212) g 1.8 Maltose (214) g 0.15 Water (255) g 59.67 Energy (268) kJ 751 Fiber, total dietary (291) g 1.1 Calcium, Ca (301) mg 25 Iron, Fe (303) mg 1.55 Magnesium, Mg (304) mg 24 Phosphorus, P (305) mg 168 Potassium, K (306) mg 221 Sodium, Na (307) mg 427 Zinc, Zn (309) mg 0.57 Copper, Cu (312) mg 0.075 Manganese, Mn (315) mg 0.196 Selenium, Se (317) mcg 31.3 Vitamin C, total ascorbic acid (401) mg 1.1 Thiamin (404) mg 0.392 Riboflavin (405) mg 0.26 Niacin (406) mg 4.16 Vitamin B-6 (415) mg 0.141 Vitamin B-12 (418) mcg 0.33 Dihydrophylloquinone (429) mcg 0.8 Vitamin K (phylloquinone) (430) mcg 8.9 Tryptophan (501) g 0.17 Threonine (502) g 0.57 Isoleucine (503) g 0.62 Leucine (504) g 1.04 Lysine (505) g 0.99 Methionine (506) g 0.32 Cystine (507) g 0.19 Phenylalanine (508) g 0.56 Tyrosine (509) g 0.32 Valine (510) g 0.66 Arginine (511) g 0.76 Histidine (512) g 0.42 Alanine (513) g 0.73 Aspartic acid (514) g 1.23 Glutamic acid (515) g 2.45 Glycine (516) g 0.56 Proline (517) g 0.68 Serine (518) g 0.58 Cholesterol (601) mg 40 Fatty acids, total saturated (606) g 1.03 14:0 (612) g 0.01 16:0 (613) g 0.73 18:0 (614) g 0.28 20:0 (615) g 0.01 18:1 undifferentiated (617) g 1.3 18:2 undifferentiated (618) g 1.6 18:3 undifferentiated (619) g 0.19 20:4 undifferentiated (620) g 0.02 16:1 undifferentiated (626) g 0.13 20:1 (628) g 0.02 22:1 undifferentiated (630) g 0.01 Fatty acids, total monounsaturated (645) g 1.46 Fatty acids, total polyunsaturated (646) g 1.81

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