Item 23 of 267 (back to results) previous next Cheese, feta NDB 01019 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 14.21 Total lipid (fat) (204) g 21.28 Carbohydrate, by difference (205) g 4.09 Ash (207) g 5.2 Energy (208) kcal 264 Water (255) g 55.22 Energy (268) kJ 1103 Sugars, total (269) g 4.09 Calcium, Ca (301) mg 493 Iron, Fe (303) mg 0.65 Magnesium, Mg (304) mg 19 Phosphorus, P (305) mg 337 Potassium, K (306) mg 62 Sodium, Na (307) mg 1116 Zinc, Zn (309) mg 2.88 Copper, Cu (312) mg 0.032 Manganese, Mn (315) mg 0.028 Selenium, Se (317) mcg 15 Vitamin A, IU (318) IU 422 Retinol (319) mcg 125 Vitamin A, RAE (320) mcg_RAE 125 Carotene, beta (321) mcg 3 Vitamin E (alpha-tocopherol) (323) mg 0.18 Vitamin D (324) IU 16 Vitamin D3 (cholecalciferol) (326) mcg 0.4 Vitamin D (D2 + D3) (328) mcg 0.4 Thiamin (404) mg 0.154 Riboflavin (405) mg 0.844 Niacin (406) mg 0.991 Pantothenic acid (410) mg 0.967 Vitamin B-6 (415) mg 0.424 Folate, total (417) mcg 32 Vitamin B-12 (418) mcg 1.69 Choline, total (421) mg 15.4 Vitamin K (phylloquinone) (430) mcg 1.8 Folate, food (432) mcg 32 Folate, DFE (435) mcg_DFE 32 Tryptophan (501) g 0.2 Threonine (502) g 0.637 Isoleucine (503) g 0.803 Leucine (504) g 1.395 Lysine (505) g 1.219 Methionine (506) g 0.368 Cystine (507) g 0.083 Phenylalanine (508) g 0.675 Tyrosine (509) g 0.668 Valine (510) g 1.065 Arginine (511) g 0.47 Histidine (512) g 0.397 Alanine (513) g 0.639 Aspartic acid (514) g 0.779 Glutamic acid (515) g 2.421 Glycine (516) g 0.097 Proline (517) g 1.378 Serine (518) g 1.169 Cholesterol (601) mg 89 Fatty acids, total saturated (606) g 14.946 4:0 (607) g 0.775 6:0 (608) g 0.573 8:0 (609) g 0.546 10:0 (610) g 1.977 12:0 (611) g 1.159 14:0 (612) g 2.761 16:0 (613) g 5.151 18:0 (614) g 1.488 18:1 undifferentiated (617) g 3.975 18:2 undifferentiated (618) g 0.326 18:3 undifferentiated (619) g 0.265 16:1 undifferentiated (626) g 0.385 Fatty acids, total monounsaturated (645) g 4.623 Fatty acids, total polyunsaturated (646) g 0.591

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