Item 23 of 519 (back to results) previous next Fast foods, burrito, with beans and meat NDB 21063 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 9.73 Total lipid (fat) (204) g 7.71 Carbohydrate, by difference (205) g 28.58 Ash (207) g 2.09 Energy (208) kcal 220 Water (255) g 51.89 Energy (268) kJ 920 Calcium, Ca (301) mg 46 Iron, Fe (303) mg 2.12 Magnesium, Mg (304) mg 36 Phosphorus, P (305) mg 61 Potassium, K (306) mg 284 Sodium, Na (307) mg 578 Zinc, Zn (309) mg 1.66 Copper, Cu (312) mg 0.163 Manganese, Mn (315) mg 0.36 Selenium, Se (317) mcg 13.2 Vitamin A, IU (318) IU 275 Vitamin A, RAE (320) mcg_RAE 14 Vitamin C, total ascorbic acid (401) mg 0.8 Thiamin (404) mg 0.23 Riboflavin (405) mg 0.36 Niacin (406) mg 2.34 Pantothenic acid (410) mg 0.97 Vitamin B-6 (415) mg 0.16 Folate, total (417) mcg 50 Vitamin B-12 (418) mcg 0.75 Folic acid (431) mcg 18 Folate, food (432) mcg 32 Folate, DFE (435) mcg_DFE 63 Tryptophan (501) g 0.117 Threonine (502) g 0.358 Isoleucine (503) g 0.388 Leucine (504) g 0.727 Lysine (505) g 0.594 Methionine (506) g 0.19 Cystine (507) g 0.127 Phenylalanine (508) g 0.425 Tyrosine (509) g 0.288 Valine (510) g 0.445 Arginine (511) g 0.558 Histidine (512) g 0.269 Alanine (513) g 0.486 Aspartic acid (514) g 0.802 Glutamic acid (515) g 2.057 Glycine (516) g 0.532 Proline (517) g 0.648 Serine (518) g 0.428 Cholesterol (601) mg 21 Fatty acids, total saturated (606) g 3.6 14:0 (612) g 0.351 16:0 (613) g 2.248 18:0 (614) g 1.002 18:1 undifferentiated (617) g 3.038 18:2 undifferentiated (618) g 0.49 18:3 undifferentiated (619) g 0.039 Fatty acids, total monounsaturated (645) g 3.038 Fatty acids, total polyunsaturated (646) g 0.529

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