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Turkey, fryer-roasters, meat and skin and giblets and neck, cooked, roasted
NDB 05198
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g28.08
Total lipid (fat) (204)g5.64
Carbohydrate, by difference (205)g0.04
Ash (207)g0.97
Energy (208)kcal171
Water (255)g65.95
Energy (268)kJ715
Calcium, Ca (301)mg23
Iron, Fe (303)mg2.22
Magnesium, Mg (304)mg24
Phosphorus, P (305)mg196
Potassium, K (306)mg242
Sodium, Na (307)mg65
Zinc, Zn (309)mg3.09
Copper, Cu (312)mg0.161
Manganese, Mn (315)mg0.031
Selenium, Se (317)mcg34.2
Vitamin A, IU (318)IU224
Retinol (319)mcg67
Vitamin A, RAE (320)mcg_RAE67
Vitamin C, total ascorbic acid (401)mg0.1
Thiamin (404)mg0.042
Riboflavin (405)mg0.216
Niacin (406)mg4.78
Pantothenic acid (410)mg0.999
Vitamin B-6 (415)mg0.4
Folate, total (417)mcg21
Vitamin B-12 (418)mcg1.32
Folate, food (432)mcg21
Folate, DFE (435)mcg_DFE21
Tryptophan (501)g0.309
Threonine (502)g1.225
Isoleucine (503)g1.401
Leucine (504)g2.176
Lysine (505)g2.52
Methionine (506)g0.782
Cystine (507)g0.313
Phenylalanine (508)g1.104
Tyrosine (509)g1.053
Valine (510)g1.459
Arginine (511)g1.977
Histidine (512)g0.831
Alanine (513)g1.776
Aspartic acid (514)g2.701
Glutamic acid (515)g4.46
Glycine (516)g1.713
Proline (517)g1.327
Serine (518)g1.237
Cholesterol (601)mg118
Fatty acids, total saturated (606)g1.64
12:0 (611)g0.01
14:0 (612)g0.04
16:0 (613)g1.02
18:0 (614)g0.4
18:1 undifferentiated (617)g1.53
18:2 undifferentiated (618)g1.21
18:3 undifferentiated (619)g0.07
20:4 undifferentiated (620)g0.11
22:6 n-3 (DHA) (621)g0.02
16:1 undifferentiated (626)g0.31
20:1 (628)g0.01
22:1 undifferentiated (630)g0.01
22:5 n-3 (DPA) (631)g0.01
Fatty acids, total monounsaturated (645)g1.89
Fatty acids, total polyunsaturated (646)g1.44

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more general categories    information about this item
Food Source 
Food Source
 Animal used as Food Source [B1297] (2395) 
 Poultry or Game Bird [B1563] (498) 
 Turkey (Poultry) [B1236] (166)
Index to Food Descriptions 
Index to Food Descriptions
 T (319)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 0500 Poultry Products (USDA SR) [A1275] (381)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acid 22:1 (docosenoic acid) (730)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acids, total polyunsaturated (6682)
 Fatty acid 22:5 (docosapentaenoic acid) (851) 
 Fatty acid 22:5 n-3 (851)
 Fatty acid 22:6 (docosahexaenoic acid) (1043) 
 Fatty acid 22:6 n-3 (1043)
 Saturated fatty acids (6174) 
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Retinoids (2309) 
 Retinol (2309)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)