Item 229 of 319 (back to results) previous next Turkey, fryer-roasters, meat and skin and giblets and neck, raw NDB 05197 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 22.15 Total lipid (fat) (204) g 4.25 Carbohydrate, by difference (205) g 0.05 Ash (207) g 0.92 Energy (208) kcal 133 Water (255) g 72.9 Energy (268) kJ 556 Calcium, Ca (301) mg 13 Iron, Fe (303) mg 1.75 Magnesium, Mg (304) mg 22 Phosphorus, P (305) mg 175 Potassium, K (306) mg 246 Sodium, Na (307) mg 61 Zinc, Zn (309) mg 2.09 Copper, Cu (312) mg 0.152 Manganese, Mn (315) mg 0.03 Selenium, Se (317) mcg 24.6 Vitamin A, IU (318) IU 395 Retinol (319) mcg 119 Vitamin A, RAE (320) mcg_RAE 119 Vitamin C, total ascorbic acid (401) mg 0.2 Thiamin (404) mg 0.043 Riboflavin (405) mg 0.215 Niacin (406) mg 4.085 Pantothenic acid (410) mg 1.03 Vitamin B-6 (415) mg 0.42 Folate, total (417) mcg 26 Vitamin B-12 (418) mcg 1.85 Folate, food (432) mcg 26 Folate, DFE (435) mcg_DFE 26 Tryptophan (501) g 0.245 Threonine (502) g 0.97 Isoleucine (503) g 1.112 Leucine (504) g 1.726 Lysine (505) g 1.999 Methionine (506) g 0.62 Cystine (507) g 0.246 Phenylalanine (508) g 0.873 Tyrosine (509) g 0.836 Valine (510) g 1.156 Arginine (511) g 1.556 Histidine (512) g 0.66 Alanine (513) g 1.394 Aspartic acid (514) g 2.132 Glutamic acid (515) g 3.528 Glycine (516) g 1.313 Proline (517) g 1.03 Serine (518) g 0.977 Cholesterol (601) mg 92 Fatty acids, total saturated (606) g 1.22 14:0 (612) g 0.03 16:0 (613) g 0.77 18:0 (614) g 0.29 18:1 undifferentiated (617) g 1.19 18:2 undifferentiated (618) g 0.91 18:3 undifferentiated (619) g 0.05 20:4 undifferentiated (620) g 0.08 22:6 n-3 (DHA) (621) g 0.01 16:1 undifferentiated (626) g 0.25 20:1 (628) g 0.01 22:5 n-3 (DPA) (631) g 0.01 Fatty acids, total monounsaturated (645) g 1.47 Fatty acids, total polyunsaturated (646) g 1.07

Current search: Index to Food Descriptions: T × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Poultry or Game Bird [B1563] (498)   Turkey (Poultry) [B1236] (166) Index to Food Descriptions  Index to Food Descriptions  T (319) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0500 Poultry Products (USDA SR) [A1275] (381) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)