Item 230 of 1211 (back to results) previous next Blueberries, canned, heavy syrup, solids and liquids NDB 09052 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 0.65 Total lipid (fat) (204) g 0.33 Carbohydrate, by difference (205) g 22.06 Ash (207) g 0.17 Energy (208) kcal 88 Water (255) g 76.78 Energy (268) kJ 368 Sugars, total (269) g 20.46 Fiber, total dietary (291) g 1.6 Calcium, Ca (301) mg 5 Iron, Fe (303) mg 0.33 Magnesium, Mg (304) mg 4 Phosphorus, P (305) mg 10 Potassium, K (306) mg 40 Sodium, Na (307) mg 3 Zinc, Zn (309) mg 0.07 Copper, Cu (312) mg 0.053 Manganese, Mn (315) mg 0.203 Selenium, Se (317) mcg 0.1 Vitamin A, IU (318) IU 36 Vitamin A, RAE (320) mcg_RAE 2 Carotene, beta (321) mcg 22 Vitamin E (alpha-tocopherol) (323) mg 0.38 Lutein + zeaxanthin (338) mcg 53 Vitamin C, total ascorbic acid (401) mg 1.1 Thiamin (404) mg 0.034 Riboflavin (405) mg 0.053 Niacin (406) mg 0.113 Pantothenic acid (410) mg 0.089 Vitamin B-6 (415) mg 0.036 Folate, total (417) mcg 2 Choline, total (421) mg 4 Vitamin K (phylloquinone) (430) mcg 6.4 Folate, food (432) mcg 2 Folate, DFE (435) mcg_DFE 2 Tryptophan (501) g 0.003 Threonine (502) g 0.018 Isoleucine (503) g 0.02 Leucine (504) g 0.039 Lysine (505) g 0.012 Methionine (506) g 0.01 Cystine (507) g 0.007 Phenylalanine (508) g 0.023 Tyrosine (509) g 0.008 Valine (510) g 0.027 Arginine (511) g 0.033 Histidine (512) g 0.01 Alanine (513) g 0.028 Aspartic acid (514) g 0.051 Glutamic acid (515) g 0.081 Glycine (516) g 0.027 Proline (517) g 0.024 Serine (518) g 0.02 Fatty acids, total saturated (606) g 0.027 16:0 (613) g 0.016 18:0 (614) g 0.006 18:1 undifferentiated (617) g 0.045 18:2 undifferentiated (618) g 0.086 18:3 undifferentiated (619) g 0.058 16:1 undifferentiated (626) g 0.001 Fatty acids, total monounsaturated (645) g 0.047 Fatty acids, total polyunsaturated (646) g 0.144

Current search: Product Type: Product Type, USA [A0289] × Index to Food Descriptions: B × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Fruit-Producing Plant [B1140] (480)   Berry [B1231] (97)   Berry, Vaccinium [B1614] (24)   Blueberry [B1491] (8) Index to Food Descriptions  Index to Food Descriptions  B (1211) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0900 Fruits and Fruit Juices (USDA SR) [A1279] (328) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Sugars (3962)   Sugars, total (3920)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Carotenoids (2322)   Beta-carotene, total (1998)  Lutein plus zeaxanthine (1677)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)