 | | Noodles, flat, crunchy, Chinese restaurant | | NDB 20118 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 10.33 | | Total lipid (fat) (204) | g | 31.72 | | Carbohydrate, by difference (205) | g | 51.9 | | Ash (207) | g | 1.11 | | Energy (208) | kcal | 521 | | Water (255) | g | 4.93 | | Energy (268) | kJ | 2181 | | Sugars, total (269) | g | 0.25 | | Fiber, total dietary (291) | g | 1.9 | | Calcium, Ca (301) | mg | 21 | | Iron, Fe (303) | mg | 1.76 | | Magnesium, Mg (304) | mg | 21 | | Phosphorus, P (305) | mg | 87 | | Potassium, K (306) | mg | 89 | | Sodium, Na (307) | mg | 378 | | Zinc, Zn (309) | mg | 0.63 | | Copper, Cu (312) | mg | 0.122 | | Manganese, Mn (315) | mg | 0.363 | | Selenium, Se (317) | mcg | 32.1 | | Vitamin A, IU (318) | IU | 1 | | Carotene, beta (321) | mcg | 1 | | Vitamin E (alpha-tocopherol) (323) | mg | 3.29 | | Lutein + zeaxanthin (338) | mcg | 54 | | Thiamin (404) | mg | 0.195 | | Riboflavin (405) | mg | 0.112 | | Niacin (406) | mg | 2.52 | | Pantothenic acid (410) | mg | 0.354 | | Vitamin B-6 (415) | mg | 0.027 | | Folate, total (417) | mcg | 17 | | Choline, total (421) | mg | 8.1 | | Vitamin K (phylloquinone) (430) | mcg | 6.3 | | Folate, food (432) | mcg | 17 | | Folate, DFE (435) | mcg_DFE | 17 | | Fatty acids, total trans (605) | g | 0.136 | | Fatty acids, total saturated (606) | g | 4.931 | | 12:0 (611) | g | 0.001 | | 14:0 (612) | g | 0.027 | | 16:0 (613) | g | 3.33 | | 18:0 (614) | g | 1.3 | | 20:0 (615) | g | 0.093 | | 18:1 undifferentiated (617) | g | 7.303 | | 18:2 undifferentiated (618) | g | 14.908 | | 18:3 undifferentiated (619) | g | 2.018 | | 20:4 undifferentiated (620) | g | 0.004 | | 22:0 (624) | g | 0.1 | | 16:1 undifferentiated (626) | g | 0.05 | | 20:1 (628) | g | 0.236 | | 22:1 undifferentiated (630) | g | 0.001 | | 22:5 n-3 (DPA) (631) | g | 0.004 | | Fatty acids, total monounsaturated (645) | g | 7.617 | | Fatty acids, total polyunsaturated (646) | g | 16.949 | | 15:0 (652) | g | 0.005 | | 17:0 (653) | g | 0.03 | | 24:0 (654) | g | 0.044 | | 18:1 t (663) | g | 0.025 | | 22:1 t (664) | g | 0.001 | | 18:2 t not further defined (665) | g | 0.11 | | 18:2 CLAs (670) | g | 0.022 | | 24:1 c (671) | g | 0.01 | | 20:2 n-6 c,c (672) | g | 0.012 | | 16:1 c (673) | g | 0.05 | | 18:1 c (674) | g | 7.277 | | 18:2 n-6 c,c (675) | g | 14.776 | | 18:3 n-6 c,c,c (685) | g | 0.004 | | 17:1 (687) | g | 0.016 | | 20:3 undifferentiated (689) | g | 0.003 | | Fatty acids, total trans-monoenoic (693) | g | 0.026 | | Fatty acids, total trans-polyenoic (695) | g | 0.11 | | 18:3 n-3 c,c,c (ALA) (851) | g | 2.014 | | 20:3 n-6 (853) | g | 0.003 |
|
