 | | USDA Commodity, turkey taco meat, frozen, cooked | | NDB 05354 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 16.8 | | Total lipid (fat) (204) | g | 7.58 | | Carbohydrate, by difference (205) | g | 3.03 | | Ash (207) | g | 2.58 | | Energy (208) | kcal | 148 | | Water (255) | g | 70 | | Energy (268) | kJ | 617 | | Calcium, Ca (301) | mg | 69 | | Iron, Fe (303) | mg | 1.8 | | Magnesium, Mg (304) | mg | 27 | | Phosphorus, P (305) | mg | 180 | | Potassium, K (306) | mg | 297 | | Sodium, Na (307) | mg | 632 | | Zinc, Zn (309) | mg | 2.52 | | Copper, Cu (312) | mg | 0.03 | | Manganese, Mn (315) | mg | 0.165 | | Selenium, Se (317) | mcg | 17.9 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.25 | | Thiamin (404) | mg | 0.078 | | Riboflavin (405) | mg | 0.334 | | Niacin (406) | mg | 2.982 | | Pantothenic acid (410) | mg | 0.595 | | Vitamin B-6 (415) | mg | 0.3 | | Folate, total (417) | mcg | 25 | | Vitamin B-12 (418) | mcg | 2.17 | | Choline, total (421) | mg | 53.2 | | Vitamin K (phylloquinone) (430) | mcg | 0.7 | | Folate, food (432) | mcg | 25 | | Folate, DFE (435) | mcg_DFE | 25 | | Betaine (454) | mg | 6.5 | | Hydroxyproline (521) | g | 0.18 | | Cholesterol (601) | mg | 71 | | Fatty acids, total saturated (606) | g | 1.765 | | 14:0 (612) | g | 0.06 | | 16:0 (613) | g | 1.225 | | 18:0 (614) | g | 0.465 | | 18:1 undifferentiated (617) | g | 2.29 | | 18:2 undifferentiated (618) | g | 1.85 | | 18:3 undifferentiated (619) | g | 0.105 | | 20:4 undifferentiated (620) | g | 0.105 | | 16:1 undifferentiated (626) | g | 0.26 | | 18:4 (627) | g | 0.01 | | 20:1 (628) | g | 0.025 | | 22:5 n-3 (DPA) (631) | g | 0.01 | | Fatty acids, total monounsaturated (645) | g | 2.59 | | Fatty acids, total polyunsaturated (646) | g | 2.11 | | 17:0 (653) | g | 0.015 | | 20:2 n-6 c,c (672) | g | 0.015 | | 17:1 (687) | g | 0.015 | | 22:4 (858) | g | 0.015 |
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