Item 231 of 319 (back to results) previous next Turkey, fryer-roasters, meat and skin, raw NDB 05199 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 22.37 Total lipid (fat) (204) g 4.25 Ash (207) g 0.9 Energy (208) kcal 134 Water (255) g 72.74 Energy (268) kJ 561 Calcium, Ca (301) mg 13 Iron, Fe (303) mg 1.42 Magnesium, Mg (304) mg 22 Phosphorus, P (305) mg 173 Potassium, K (306) mg 243 Sodium, Na (307) mg 58 Zinc, Zn (309) mg 1.97 Copper, Cu (312) mg 0.139 Manganese, Mn (315) mg 0.021 Selenium, Se (317) mcg 24.8 Vitamin A, IU (318) IU 4 Retinol (319) mcg 1 Vitamin A, RAE (320) mcg_RAE 1 Thiamin (404) mg 0.041 Riboflavin (405) mg 0.151 Niacin (406) mg 4.039 Pantothenic acid (410) mg 0.865 Vitamin B-6 (415) mg 0.43 Folate, total (417) mcg 9 Vitamin B-12 (418) mcg 0.42 Folate, food (432) mcg 9 Folate, DFE (435) mcg_DFE 9 Tryptophan (501) g 0.247 Threonine (502) g 0.977 Isoleucine (503) g 1.122 Leucine (504) g 1.739 Lysine (505) g 2.036 Methionine (506) g 0.629 Cystine (507) g 0.246 Phenylalanine (508) g 0.875 Tyrosine (509) g 0.849 Valine (510) g 1.165 Arginine (511) g 1.576 Histidine (512) g 0.673 Alanine (513) g 1.425 Aspartic acid (514) g 2.156 Glutamic acid (515) g 3.569 Glycine (516) g 1.339 Proline (517) g 1.039 Serine (518) g 0.987 Cholesterol (601) mg 81 Fatty acids, total saturated (606) g 1.21 14:0 (612) g 0.03 16:0 (613) g 0.78 18:0 (614) g 0.28 18:1 undifferentiated (617) g 1.23 18:2 undifferentiated (618) g 0.92 18:3 undifferentiated (619) g 0.06 20:4 undifferentiated (620) g 0.06 22:6 n-3 (DHA) (621) g 0.01 16:1 undifferentiated (626) g 0.26 20:1 (628) g 0.01 22:5 n-3 (DPA) (631) g 0.01 Fatty acids, total monounsaturated (645) g 1.52 Fatty acids, total polyunsaturated (646) g 1.06

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