Item 232 of 1211 (back to results) previous next Blueberries, frozen, sweetened NDB 09055 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 0.4 Total lipid (fat) (204) g 0.13 Carbohydrate, by difference (205) g 21.95 Ash (207) g 0.12 Energy (208) kcal 81 Water (255) g 77.4 Energy (268) kJ 339 Sugars, total (269) g 19.72 Fiber, total dietary (291) g 2.2 Calcium, Ca (301) mg 6 Iron, Fe (303) mg 0.39 Magnesium, Mg (304) mg 2 Phosphorus, P (305) mg 7 Potassium, K (306) mg 60 Sodium, Na (307) mg 1 Zinc, Zn (309) mg 0.06 Copper, Cu (312) mg 0.039 Manganese, Mn (315) mg 0.262 Selenium, Se (317) mcg 0.2 Vitamin A, IU (318) IU 49 Vitamin A, RAE (320) mcg_RAE 2 Carotene, beta (321) mcg 30 Vitamin E (alpha-tocopherol) (323) mg 0.52 Lutein + zeaxanthin (338) mcg 73 Vitamin C, total ascorbic acid (401) mg 1 Thiamin (404) mg 0.02 Riboflavin (405) mg 0.052 Niacin (406) mg 0.253 Pantothenic acid (410) mg 0.125 Vitamin B-6 (415) mg 0.059 Folate, total (417) mcg 7 Choline, total (421) mg 5.5 Vitamin K (phylloquinone) (430) mcg 17.7 Folate, food (432) mcg 7 Folate, DFE (435) mcg_DFE 7 Tryptophan (501) g 0.002 Threonine (502) g 0.011 Isoleucine (503) g 0.012 Leucine (504) g 0.023 Lysine (505) g 0.007 Methionine (506) g 0.006 Cystine (507) g 0.004 Phenylalanine (508) g 0.014 Tyrosine (509) g 0.005 Valine (510) g 0.017 Arginine (511) g 0.02 Histidine (512) g 0.006 Alanine (513) g 0.017 Aspartic acid (514) g 0.031 Glutamic acid (515) g 0.049 Glycine (516) g 0.016 Proline (517) g 0.015 Serine (518) g 0.012 Fatty acids, total saturated (606) g 0.011 16:0 (613) g 0.006 18:0 (614) g 0.002 18:1 undifferentiated (617) g 0.018 18:2 undifferentiated (618) g 0.034 18:3 undifferentiated (619) g 0.023 Fatty acids, total monounsaturated (645) g 0.018 Fatty acids, total polyunsaturated (646) g 0.057

Current search: Product Type: Product Type, USA [A0289] × Index to Food Descriptions: B × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Fruit-Producing Plant [B1140] (480)   Berry [B1231] (97)   Berry, Vaccinium [B1614] (24)   Blueberry [B1491] (8) Index to Food Descriptions  Index to Food Descriptions  B (1211) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0900 Fruits and Fruit Juices (USDA SR) [A1279] (328) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Sugars (3962)   Sugars, total (3920)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Carotenoids (2322)   Beta-carotene, total (1998)  Lutein plus zeaxanthine (1677)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)