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Turkey, fryer-roasters, wing, meat and skin, cooked, roasted
NDB 05226
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g27.65
Total lipid (fat) (204)g9.87
Ash (207)g0.81
Energy (208)kcal207
Water (255)g62.3
Energy (268)kJ866
Calcium, Ca (301)mg29
Iron, Fe (303)mg1.81
Magnesium, Mg (304)mg20
Phosphorus, P (305)mg166
Potassium, K (306)mg196
Sodium, Na (307)mg73
Zinc, Zn (309)mg3.25
Copper, Cu (312)mg0.154
Manganese, Mn (315)mg0.024
Selenium, Se (317)mcg28.1
Thiamin (404)mg0.028
Riboflavin (405)mg0.159
Niacin (406)mg3.64
Pantothenic acid (410)mg0.596
Vitamin B-6 (415)mg0.42
Folate, total (417)mcg6
Vitamin B-12 (418)mcg0.35
Folate, food (432)mcg6
Folate, DFE (435)mcg_DFE6
Tryptophan (501)g0.291
Threonine (502)g1.17
Isoleucine (503)g1.303
Leucine (504)g2.061
Lysine (505)g2.371
Methionine (506)g0.74
Cystine (507)g0.33
Phenylalanine (508)g1.057
Tyrosine (509)g0.979
Valine (510)g1.394
Arginine (511)g1.979
Histidine (512)g0.781
Alanine (513)g1.842
Aspartic acid (514)g2.633
Glutamic acid (515)g4.249
Glycine (516)g2.118
Proline (517)g1.501
Serine (518)g1.204
Cholesterol (601)mg115
Fatty acids, total saturated (606)g2.71
12:0 (611)g0.01
14:0 (612)g0.07
16:0 (613)g1.76
18:0 (614)g0.6
18:1 undifferentiated (617)g2.92
18:2 undifferentiated (618)g1.97
18:3 undifferentiated (619)g0.13
20:4 undifferentiated (620)g0.14
22:6 n-3 (DHA) (621)g0.02
16:1 undifferentiated (626)g0.61
20:1 (628)g0.01
22:1 undifferentiated (630)g0.01
22:5 n-3 (DPA) (631)g0.02
Fatty acids, total monounsaturated (645)g3.62
Fatty acids, total polyunsaturated (646)g2.35

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more general categories    information about this item
Food Source 
Food Source
 Animal used as Food Source [B1297] (2395) 
 Poultry or Game Bird [B1563] (498) 
 Turkey (Poultry) [B1236] (166)
Index to Food Descriptions 
Index to Food Descriptions
 T (319)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 0500 Poultry Products (USDA SR) [A1275] (381)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acid 22:1 (docosenoic acid) (730)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acids, total polyunsaturated (6682)
 Fatty acid 22:5 (docosapentaenoic acid) (851) 
 Fatty acid 22:5 n-3 (851)
 Fatty acid 22:6 (docosahexaenoic acid) (1043) 
 Fatty acid 22:6 n-3 (1043)
 Saturated fatty acids (6174) 
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)