 | Turkey, fryer-roasters, wing, meat and skin, raw | NDB 05225 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 20.85 | Total lipid (fat) (204) | g | 7.72 | Ash (207) | g | 0.68 | Energy (208) | kcal | 159 | Water (255) | g | 71.19 | Energy (268) | kJ | 665 | Calcium, Ca (301) | mg | 14 | Iron, Fe (303) | mg | 1.39 | Magnesium, Mg (304) | mg | 17 | Phosphorus, P (305) | mg | 138 | Potassium, K (306) | mg | 178 | Sodium, Na (307) | mg | 56 | Zinc, Zn (309) | mg | 1.91 | Copper, Cu (312) | mg | 0.129 | Manganese, Mn (315) | mg | 0.016 | Selenium, Se (317) | mcg | 21.6 | Vitamin A, IU (318) | IU | 10 | Retinol (319) | mcg | 3 | Vitamin A, RAE (320) | mcg_RAE | 3 | Thiamin (404) | mg | 0.025 | Riboflavin (405) | mg | 0.112 | Niacin (406) | mg | 3.044 | Pantothenic acid (410) | mg | 0.557 | Vitamin B-6 (415) | mg | 0.4 | Folate, total (417) | mcg | 7 | Vitamin B-12 (418) | mcg | 0.4 | Folate, food (432) | mcg | 7 | Folate, DFE (435) | mcg_DFE | 7 | Tryptophan (501) | g | 0.22 | Threonine (502) | g | 0.884 | Isoleucine (503) | g | 0.987 | Leucine (504) | g | 1.559 | Lysine (505) | g | 1.796 | Methionine (506) | g | 0.56 | Cystine (507) | g | 0.247 | Phenylalanine (508) | g | 0.798 | Tyrosine (509) | g | 0.742 | Valine (510) | g | 1.053 | Arginine (511) | g | 1.49 | Histidine (512) | g | 0.592 | Alanine (513) | g | 1.384 | Aspartic acid (514) | g | 1.987 | Glutamic acid (515) | g | 3.212 | Glycine (516) | g | 1.57 | Proline (517) | g | 1.119 | Serine (518) | g | 0.908 | Cholesterol (601) | mg | 98 | Fatty acids, total saturated (606) | g | 2.06 | 14:0 (612) | g | 0.06 | 16:0 (613) | g | 1.42 | 18:0 (614) | g | 0.42 | 18:1 undifferentiated (617) | g | 2.49 | 18:2 undifferentiated (618) | g | 1.57 | 18:3 undifferentiated (619) | g | 0.11 | 20:4 undifferentiated (620) | g | 0.06 | 22:6 n-3 (DHA) (621) | g | 0.01 | 16:1 undifferentiated (626) | g | 0.53 | 22:5 n-3 (DPA) (631) | g | 0.01 | Fatty acids, total monounsaturated (645) | g | 3.09 | Fatty acids, total polyunsaturated (646) | g | 1.8 |
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