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Salad dressing, italian dressing, fat-free
NDB 04636
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g0.97
Total lipid (fat) (204)g0.87
Carbohydrate, by difference (205)g8.75
Ash (207)g3.47
Energy (208)kcal47
Sucrose (210)g0.29
Glucose (dextrose) (211)g2.82
Fructose (212)g5.59
Maltose (214)g0.15
Water (255)g85.95
Energy (268)kJ195
Sugars, total (269)g8.85
Fiber, total dietary (291)g0.6
Calcium, Ca (301)mg30
Iron, Fe (303)mg0.4
Magnesium, Mg (304)mg5
Phosphorus, P (305)mg109
Potassium, K (306)mg102
Sodium, Na (307)mg1129
Zinc, Zn (309)mg0.36
Copper, Cu (312)mg0.116
Manganese, Mn (315)mg0.032
Selenium, Se (317)mcg2
Vitamin A, IU (318)IU77
Vitamin A, RAE (320)mcg_RAE4
Carotene, beta (321)mcg40
Vitamin E (alpha-tocopherol) (323)mg0.76
Lycopene (337)mcg5
Lycopene (337)mcg5
Vitamin C, total ascorbic acid (401)mg0.4
Thiamin (404)mg0.031
Riboflavin (405)mg0.053
Niacin (406)mg0.135
Folate, total (417)mcg12
Vitamin B-12 (418)mcg0.31
Choline, total (421)mg4
Vitamin K (phylloquinone) (430)mcg1.6
Folate, food (432)mcg12
Folate, DFE (435)mcg_DFE12
Betaine (454)mg1.8
Cholesterol (601)mg2
Fatty acids, total saturated (606)g0.295
10:0 (610)g0.003
12:0 (611)g0.01
14:0 (612)g0.038
16:0 (613)g0.151
18:0 (614)g0.071
20:0 (615)g0.011
18:1 undifferentiated (617)g0.21
18:2 undifferentiated (618)g0.163
18:3 undifferentiated (619)g0.027
22:0 (624)g0.003
14:1 (625)g0.005
16:1 undifferentiated (626)g0.009
22:1 undifferentiated (630)g0.003
Fatty acids, total monounsaturated (645)g0.235
Fatty acids, total polyunsaturated (646)g0.192
15:0 (652)g0.005
17:0 (653)g0.004
17:1 (687)g0.009
20:3 undifferentiated (689)g0.002
13:0 (696)g0.001

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Product Type: Product Type, USA [A0289]
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more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 S (850)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 0400 Fats and Oils (USDA SR) [A1274] (215)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Sugars (3962) 
 Sugars, total (3920)
 Disaccharides (1040) 
 Maltose (506)
 Sucrose (896)
 Monosaccharides (960) 
 Fructose (833)
 Glucose (927)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 14:1 (842)
 Fatty acid 16:1 (5070)
 Fatty acid 17:1 (heptadecenoic acid) (661)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 22:1 (docosenoic acid) (730)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acid 20:3 (eicosatrienoic acid) (415)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 10:0 (capric acid) (2241)
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 13:0 (tridecanoic acid) (18)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 15:0 (pentadecylic acid) (852)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 17:0 (margaric acid) (1286)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 20:0 (arachidic acid) (1302)
 Fatty acid 22:0 (behenic acid) (874)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Carotenoids (2322) 
 Beta-carotene, total (1998)
 Beta-cryptoxanthin (638)
 Lycopene (245)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Betaine (1634)
 Choline (3824)
 Niacin equivalents, total (6705)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)