Item 25 of 333 (back to results) previous next Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8 in. fat, cooked, roasted NDB 17291 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 25.16 Total lipid (fat) (204) g 15.13 Ash (207) g 1.01 Energy (208) kcal 244 Water (255) g 59.65 Energy (268) kJ 1021 Calcium, Ca (301) mg 11 Iron, Fe (303) mg 2.03 Magnesium, Mg (304) mg 23 Phosphorus, P (305) mg 202 Potassium, K (306) mg 309 Sodium, Na (307) mg 70 Zinc, Zn (309) mg 4.43 Copper, Cu (312) mg 0.147 Manganese, Mn (315) mg 0.014 Selenium, Se (317) mcg 5.7 Thiamin (404) mg 0.126 Riboflavin (405) mg 0.386 Niacin (406) mg 5.383 Pantothenic acid (410) mg 0.919 Vitamin B-6 (415) mg 0.425 Vitamin B-12 (418) mcg 3.03 Tryptophan (501) g 0.294 Threonine (502) g 1.075 Isoleucine (503) g 1.216 Leucine (504) g 1.956 Lysine (505) g 2.222 Methionine (506) g 0.644 Cystine (507) g 0.302 Phenylalanine (508) g 1.022 Tyrosine (509) g 0.845 Valine (510) g 1.356 Arginine (511) g 1.493 Histidine (512) g 0.797 Alanine (513) g 1.513 Aspartic acid (514) g 2.214 Glutamic acid (515) g 3.651 Glycine (516) g 1.228 Proline (517) g 1.055 Serine (518) g 0.934 Cholesterol (601) mg 88 Fatty acids, total saturated (606) g 7.091 10:0 (610) g 0.018 12:0 (611) g 0.041 14:0 (612) g 0.563 16:0 (613) g 3.341 18:0 (614) g 2.796 20:0 (615) g 0.015 18:1 undifferentiated (617) g 5.61 18:2 undifferentiated (618) g 0.382 18:3 undifferentiated (619) g 0.181 20:4 undifferentiated (620) g 0.039 14:1 (625) g 0.027 16:1 undifferentiated (626) g 0.279 20:1 (628) g 0.055 Fatty acids, total monounsaturated (645) g 6.087 Fatty acids, total polyunsaturated (646) g 0.615 15:0 (652) g 0.087 17:0 (653) g 0.23

Current search: Index to Food Descriptions: L × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Sheep [B1183] (207)   Lamb [B1669] (202) Index to Food Descriptions  Index to Food Descriptions  L (333) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 14:1 (842)  Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)