Item 241 of 267 (back to results) previous next Cream, sour, cultured NDB 01056 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 2.07 Total lipid (fat) (204) g 19.73 Carbohydrate, by difference (205) g 2.88 Ash (207) g 0.85 Energy (208) kcal 193 Lactose (213) g 3.5 Water (255) g 74.46 Energy (268) kJ 809 Sugars, total (269) g 3.5 Calcium, Ca (301) mg 110 Iron, Fe (303) mg 0.17 Magnesium, Mg (304) mg 10 Phosphorus, P (305) mg 115 Potassium, K (306) mg 141 Sodium, Na (307) mg 80 Zinc, Zn (309) mg 0.38 Copper, Cu (312) mg 0.019 Manganese, Mn (315) mg 0.011 Selenium, Se (317) mcg 2.6 Vitamin A, IU (318) IU 623 Retinol (319) mcg 174 Vitamin A, RAE (320) mcg_RAE 176 Carotene, beta (321) mcg 26 Vitamin E (alpha-tocopherol) (323) mg 0.44 Vitamin D (324) IU 14 Vitamin D3 (cholecalciferol) (326) mcg 0.4 Vitamin D (D2 + D3) (328) mcg 0.4 Tocopherol, gamma (342) mg 0.04 Vitamin C, total ascorbic acid (401) mg 0.9 Thiamin (404) mg 0.036 Riboflavin (405) mg 0.172 Niacin (406) mg 0.109 Pantothenic acid (410) mg 0.336 Vitamin B-6 (415) mg 0.057 Folate, total (417) mcg 7 Vitamin B-12 (418) mcg 0.28 Choline, total (421) mg 19.2 Vitamin K (phylloquinone) (430) mcg 1.8 Folate, food (432) mcg 7 Folate, DFE (435) mcg_DFE 7 Betaine (454) mg 0.6 Tryptophan (501) g 0.035 Threonine (502) g 0.12 Isoleucine (503) g 0.138 Leucine (504) g 0.273 Lysine (505) g 0.233 Methionine (506) g 0.066 Cystine (507) g 0.025 Phenylalanine (508) g 0.133 Tyrosine (509) g 0.129 Valine (510) g 0.165 Arginine (511) g 0.099 Histidine (512) g 0.078 Alanine (513) g 0.098 Aspartic acid (514) g 0.222 Glutamic acid (515) g 0.57 Glycine (516) g 0.064 Proline (517) g 0.262 Serine (518) g 0.161 Cholesterol (601) mg 52 Fatty acids, total saturated (606) g 11.507 4:0 (607) g 0.68 6:0 (608) g 0.402 8:0 (609) g 0.2 10:0 (610) g 0.447 12:0 (611) g 0.521 14:0 (612) g 1.739 16:0 (613) g 5.043 18:0 (614) g 2.186 20:0 (615) g 0.026 18:1 undifferentiated (617) g 4.557 18:2 undifferentiated (618) g 0.607 18:3 undifferentiated (619) g 0.101 20:4 undifferentiated (620) g 0.032 14:1 (625) g 0.142 16:1 undifferentiated (626) g 0.298 20:1 (628) g 0.031 Fatty acids, total monounsaturated (645) g 5.068 Fatty acids, total polyunsaturated (646) g 0.84 15:0 (652) g 0.167 17:0 (653) g 0.096 18:3 n-6 c,c,c (685) g 0.018 17:1 (687) g 0.04 18:3 n-3 c,c,c (ALA) (851) g 0.083

Current search: Index to Food Descriptions: C × Food Source: Animal used as Food Source [B1297] × Substances Included: Nutrients > Proximates > Energy, gross × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Cattle [B1161] (995)   Cow [B1201] (856) Index to Food Descriptions  Index to Food Descriptions  C (1638) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0100 Dairy and Egg Products (USDA SR) [A1271] (239) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Sugars (3962)   Sugars, total (3920)  Disaccharides (1040)   Lactose (287)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 14:1 (842)  Fatty acid 16:1 (5070)  Fatty acid 17:1 (heptadecenoic acid) (661)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 18:3 (5829)   Fatty acid 18:3 n-3 all-cis (947)  Fatty acid 18:3 n-6 all-cis (307)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Fatty acid 4:0 (butyric acid) (856)  Fatty acid 6:0 (caproic acid) (892)  Fatty acid 8:0 (caprylic acid) (1326)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Carotenoids (2322)   Beta-carotene, total (1998)  Retinoids (2309)   Retinol (2309)  Vitamin D components (1504)   Cholecalciferol (881)  Vitamin D (1504)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Gamma-tocopherol (927)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Betaine (1634)  Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)