 | | Fish, herring eggs, Pacific, plain (Alaska Native) | | NDB 35041 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 9.6 | | Total lipid (fat) (204) | g | 1.93 | | Carbohydrate, by difference (205) | g | 4.47 | | Ash (207) | g | 2.8 | | Energy (208) | kcal | 74 | | Water (255) | g | 81.2 | | Energy (268) | kJ | 308 | | Calcium, Ca (301) | mg | 19 | | Iron, Fe (303) | mg | 2.7 | | Sodium, Na (307) | mg | 61 | | Vitamin A, IU (318) | IU | 57 | | Vitamin C, total ascorbic acid (401) | mg | 0.6 | | Thiamin (404) | mg | 0.1 | | Riboflavin (405) | mg | 0.12 | | Niacin (406) | mg | 1.8 | | Cholesterol (601) | mg | 40 | | Fatty acids, total saturated (606) | g | 0.43 | | 18:2 undifferentiated (618) | g | 0.03 | | 18:3 undifferentiated (619) | g | 0.01 | | Fatty acids, total monounsaturated (645) | g | 0.42 | | Fatty acids, total polyunsaturated (646) | g | 0.71 |
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