 | | LOUIS RICH, Chicken (white, oven roasted) | | NDB 07251 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 17 | | Total lipid (fat) (204) | g | 5.6 | | Carbohydrate, by difference (205) | g | 2.3 | | Ash (207) | g | 3.6 | | Energy (208) | kcal | 128 | | Water (255) | g | 71.5 | | Energy (268) | kJ | 536 | | Sugars, total (269) | g | 1 | | Calcium, Ca (301) | mg | 17 | | Iron, Fe (303) | mg | 1.58 | | Magnesium, Mg (304) | mg | 24 | | Phosphorus, P (305) | mg | 248 | | Potassium, K (306) | mg | 302 | | Sodium, Na (307) | mg | 1196 | | Zinc, Zn (309) | mg | 1.13 | | Copper, Cu (312) | mg | 0.23 | | Cholesterol (601) | mg | 59 | | Fatty acids, total saturated (606) | g | 1.452 | | 14:0 (612) | g | 0.037 | | 16:0 (613) | g | 1.12 | | 18:0 (614) | g | 0.295 | | 18:1 undifferentiated (617) | g | 1.953 | | 18:2 undifferentiated (618) | g | 0.928 | | 18:3 undifferentiated (619) | g | 0.044 | | 16:1 undifferentiated (626) | g | 0.383 | | Fatty acids, total monounsaturated (645) | g | 2.336 | | Fatty acids, total polyunsaturated (646) | g | 0.973 |
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