Item 26 of 831 (back to results) previous next Parsley, raw NDB 11297 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 2.97 Total lipid (fat) (204) g 0.79 Carbohydrate, by difference (205) g 6.33 Ash (207) g 2.2 Energy (208) kcal 36 Water (255) g 87.71 Energy (268) kJ 151 Sugars, total (269) g 0.85 Fiber, total dietary (291) g 3.3 Calcium, Ca (301) mg 138 Iron, Fe (303) mg 6.2 Magnesium, Mg (304) mg 50 Phosphorus, P (305) mg 58 Potassium, K (306) mg 554 Sodium, Na (307) mg 56 Zinc, Zn (309) mg 1.07 Copper, Cu (312) mg 0.149 Manganese, Mn (315) mg 0.16 Selenium, Se (317) mcg 0.1 Vitamin A, IU (318) IU 8424 Vitamin A, RAE (320) mcg_RAE 421 Carotene, beta (321) mcg 5054 Vitamin E (alpha-tocopherol) (323) mg 0.75 Lutein + zeaxanthin (338) mcg 5561 Tocopherol, gamma (342) mg 0.53 Vitamin C, total ascorbic acid (401) mg 133 Thiamin (404) mg 0.086 Riboflavin (405) mg 0.098 Niacin (406) mg 1.313 Pantothenic acid (410) mg 0.4 Vitamin B-6 (415) mg 0.09 Folate, total (417) mcg 152 Choline, total (421) mg 12.8 Vitamin K (phylloquinone) (430) mcg 1640 Folate, food (432) mcg 152 Folate, DFE (435) mcg_DFE 152 Tryptophan (501) g 0.045 Threonine (502) g 0.122 Isoleucine (503) g 0.118 Leucine (504) g 0.204 Lysine (505) g 0.181 Methionine (506) g 0.042 Cystine (507) g 0.014 Phenylalanine (508) g 0.145 Tyrosine (509) g 0.082 Valine (510) g 0.172 Arginine (511) g 0.122 Histidine (512) g 0.061 Alanine (513) g 0.195 Aspartic acid (514) g 0.294 Glutamic acid (515) g 0.249 Glycine (516) g 0.145 Proline (517) g 0.213 Serine (518) g 0.136 Fatty acids, total saturated (606) g 0.132 14:0 (612) g 0.008 16:0 (613) g 0.084 18:0 (614) g 0.039 18:1 undifferentiated (617) g 0.287 18:2 undifferentiated (618) g 0.115 18:3 undifferentiated (619) g 0.008 16:1 undifferentiated (626) g 0.008 Phytosterols (636) mg 5 Fatty acids, total monounsaturated (645) g 0.295 Fatty acids, total polyunsaturated (646) g 0.124

Current search: Product Type: Product Type, USA [A0289] × Index to Food Descriptions: P × Substances Included: Nutrients > Proximates > Energy, gross × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Spice or Flavor-Producing Plant [B1179] (147)   Parsley [B1550] (3) Index to Food Descriptions  Index to Food Descriptions  P (831) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1100 Vegetables and Vegetable Products (USDA SR) [A1281] (812) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Sugars (3962)   Sugars, total (3920)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Phytosterols, total (332)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Carotenoids (2322)   Beta-carotene, total (1998)  Lutein plus zeaxanthine (1677)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Gamma-tocopherol (927)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)